Individuals often find solace in innovative therapeutic approaches in the pursuit of well-being. Decompression therapy, a noninvasive and holistic treatment, stands at the forefront of transformative care for spinal health. In this comprehensive exploration, we will delve into the myriad benefits of this therapy, shedding light on how it can revitalize your spine and usher in enduring relief. Join us on this journey to uncover the rejuvenating potential of decompression therapy, brought to you by Terlep Chiropractic in Spring Hill, Florida. Understanding Decompression Therapy Decompression th ..read more

Neck pain, an unwelcome companion for many, infiltrates daily life, casting shadows on overall well-being. It hinders simple movements, disrupts routines, and imposes its presence even during rest. Amid this struggle for relief, hope often emerges in the form of chiropractic care. In this guide, we’ll explore the relationship between neck pain and the transformative prowess of chiropractic adjustments. The aim is to unravel the mysteries surrounding neck discomfort and alleviate your pain, restoring mobility and the quality of your life. Terlep Chiropractic is a sanctuary of relief, a place w ..read more

Do you ever catch yourself slouching over your desk or hunching your shoulders while scrolling through your phone? Poor posture is a common modern-day woe, often leading to discomfort, pain, and long-term health issues. However, did you know that chiropractic care could be a game-changer in not just alleviating discomfort but also significantly enhancing your posture? Let’s explore the correlation between chiropractic treatment and posture improvement to unlock a world of better spinal health. Understanding Posture and Its Impact Posture is more than just sitting up straight; it’s about the a ..read more

NEWS RELEASE! CONTACT: outreach@terlepchiro.com Spring Hill, Florida (March 15, 2023) – Terlep Chiropractic is proud to announce that Philip C. Violetta, DPT, has successfully completed his National Physical Therapy exam. Dr. Violetta received his Doctor of Physical Therapy (DPT) from the University of St. Augustine for Health Science in Miami, Florida. He also holds a Bachelor of Science degree in health science (with a minor in psychology) from the University of South Florida. Dr. Violetta completed clinical internships at CORA Physical Therapy in Clermont, Florida, SELECT Physic ..read more

Spring Hill, Florida (February 24, 2023) – Terlep Chiropractic invites the public to join them at Pet Palooza on March 18 from 10 am until 1 pm. The event will be held at its clinic, located at 8466 Northcliffe Boulevard, Spring Hill, FL 34606.  Terlep Chiropractic is raising food and funds for furry friends by donating all proceeds to five different animal charities. These pet charities include Hernando County SPCA, FurEver Friendz, Inc., Humane Society of the Nature Coast, Paw Warriors, and K-9 Partners for Patriots to help with their operating expenses. The public is invited to br ..read more

Lower back pain is one of the most common ailments our clients come to us for help with. In fact, according to the National Institutes of Health, eight out of 10 adults will experience back pain at some point in their lives. While several things can cause lower back pain, there are also some things you can do to manage it. Here are five tips for managing lower back pain: Stay active. While it may seem counterintuitive, staying active is one of the best things you can do for your back. It’s tempting to stay in bed or on the couch when you’re in pain, but this will only worsen the pain in the ..read more

Sciatica is a common problem that can cause significant pain and discomfort. The sciatic nerve is the longest in the body, running from the lower back down the legs. When this nerve becomes compressed or irritated, it can cause pain, numbness, and weakness in the legs and lower back. As a result, sciatica can make it difficult to walk, stand, or even sit for long periods. Sciatica often starts with an injury or trauma to the spine, including a herniated disc, spinal stenosis, or pregnancy. The resulting inflammation puts pressure on the sciatic nerve, leading to pain, numbness, and weakness i ..read more

Experiencing a whiplash injury due to an auto accident can be painful and disruptive to daily life. Whiplash occurs when the head is forcefully jerked forward and snapped back, straining the neck muscles and ligaments. While seeking immediate medical attention after an accident is crucial, many wonder if a chiropractor can quickly fix whiplash. In this blog, we will explore the role of chiropractic care in whiplash recovery, keeping the discussion general while highlighting Terlep Chiropractic as a trusted provider for effective whiplash treatment. Understanding Whiplash and Its Imp ..read more

Suffering an auto injury can be a traumatic and life-altering experience. Beyond the initial physical pain and discomfort, long-term consequences can require comprehensive rehabilitation. While individual therapies can be beneficial, the importance of a multidisciplinary treatment plan cannot be overstated. By combining the expertise of various healthcare professionals, patients can receive comprehensive care that addresses the physical, emotional, and psychological aspects of their recovery. In this blog post, we will explore the significance of a multidisciplinary treatment plan in auto in ..read more

Chiropractic care is a holistic approach to healthcare that focuses on the relationship between the spine and the nervous system. One of the fundamental concepts in chiropractic is the understanding of subluxation. In this blog post, we will delve into what subluxation means, how it can impact your health, and the role of chiropractic care in addressing subluxations. If you’re experiencing discomfort or seeking natural healthcare options, Terlep Chiropractic is here to provide personalized chiropractic solutions. Read on to learn more! What is Subluxation? A subluxation is a misalignment or p ..read more