Caring for Aging Parents From a Distance
Total Senior Blog
by Admin Senior Care Center
4M ago
As we age, so do our parents. It’s a natural process that we all have to face. But what happens when you can’t be there to care for them in person? Distance can make things challenging, but it doesn’t mean you can’t still be a loving caregiver. In fact, with technology and other resources, there are many ways to stay connected and provide support, even from afar. Challenges of Long-Distance Caregiving Long-distance caregiving can be difficult, especially if you’re used to being there in person. You may feel guilty or helpless, wondering if you’re doing enough. It can also be frustrating when y ..read more
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Socialization for Older Adults: Why It’s Important
Total Senior Blog
by Admin Senior Care Center
8M ago
As seniors age, social support plays a significant role in their overall health–but at the same time, access to a social support system can become more challenging during the elder years. Spending time with friends and family members can boost quality of life, as well as physical and mental health, so it’s important not to give up seeking social connections. The right advisors can help you explore options that fit into your lifestyle. The Importance of “Social Capital” For Seniors “Social Capital” refers to personal connections that build trust and support engagement. For seniors, social engag ..read more
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Physical Activity: Benefits for Seniors and Adults
Total Senior Blog
by Admin Senior Care Center
8M ago
Exercise is great for adults of all ages, especially seniors. Many seniors underestimate the many benefits of physical activity or—what’s worse—believe harmful myths that prevent them from experiencing the benefits of exercising. It’s helpful to understand how you can benefit from safe physical activity and how you can tailor activities to your health and activity level. Benefits of Exercise for Older Adults Regular exercise can help: Prevent bone loss Relieve osteoarthritis pain Prevent chronic disease Boost immunity Improve mood and self-confidence Reduce inflammation Improve chronic health ..read more
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Aging Checklist: Get All Your Ducks in a Row Before the Elder Years
Total Senior Blog
by Admin Senior Care Center
8M ago
Caring for an aging loved one is a big and often challenging responsibility. Whether you are faced with caring for your parents as they age or are in the position of realizing that you will need your family’s help as you get older, you likely already recognize that a lack of preparedness can make it stressful and lead to confusion and strained relationships. If you are approaching your own elder years or have a loved one who is, you should consider crafting an “Aging Checklist” to complement a retirement and estate plan. This comprehensive checklist can save time and stress for caregivers. Whe ..read more
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Total Senior Celebrates 10-Year Anniversary Amidst Relocation
Total Senior Blog
by Admin Senior Care Center
8M ago
LOS ANGELES, Aug. 18, 2023 /PRNewswire/ — Total Senior, a leading senior care referral agency, proudly marked its 10-year anniversary this year in May. For the last four of those years, the agency has operated a unique, one-of-a-kind Senior Care Resource Center that welcomes seniors and their families who are seeking information about all aspects of senior care. However, due to the ongoing mental health crisis in Los Angeles, Total Senior has made the decision to relocate from its retail location to a secure office space. This strategic move underscores the agency’s commitment to prioritizing ..read more
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How to Maintain Privacy in Senior Living Communities
Total Senior Blog
by Admin Senior Care Center
8M ago
Moving to a senior living community can be a great way for older adults to stay connected, socialize, and receive the care they need. However, many people worry about maintaining their privacy and independence when living in a community setting. Fortunately, there are steps you can take to protect your privacy and feel comfortable in your new home. Understand Your Rights Before moving into a senior living community, it’s important to understand your rights as a resident. Under the law, you have the right to privacy and dignity, and you should be able to live your life as you see fit, as long a ..read more
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Signs of Memory Loss: Keeping an Eye on Your Loved Ones
Total Senior Blog
by Admin Senior Care Center
8M ago
Have you noticed that a loved one is having a harder time remembering recent events or important information? Depending on the stage, dementia and Alzheimer’s disease can have a severe impact on daily life, and can even contribute to dangerous situations. To minimize risks, elderly individuals and their loved ones should know the signs of memory loss and take steps to prepare for the disruptions. 1. Memory loss that disrupts daily life. One of the most common signs of Alzheimer’s disease, especially in the early stage, is short-term memory loss. Other signs include: Forgetting important dates ..read more
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Memory Loss & Preventative Tips for Adults: What You Can Do Now to Help Avoid Dementia
Total Senior Blog
by Admin Senior Care Center
8M ago
An estimated 14 million adults are projected to have dementia by 2060. The condition is not a normal part of aging, but some individuals may be at increased risk. Memory loss can be challenging and devastating for patients and their loved ones, but there are some steps you can begin taking early to help reduce the risks. How Dementia Develops Memory is located in different areas of the brain and some regions are more susceptible to change with older age. Because of this, aging adults have a harder time recalling things freely without a cue and experience absentmindedness. Though scientists are ..read more
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Medication Management: Importance of Routine, Consistency and Having the Right Meds
Total Senior Blog
by Admin Senior Care Center
8M ago
Did you know that over four billion prescriptions are filled at U.S. pharmacies within a given year? This high volume of medication requires careful management and monitoring at every stage in the process, from pharmacists all the way to caregivers and patients. For seniors, medication management is especially important. Here’s why careful consideration matters, and what you can do to manage medication safely. Why Medication Management is Critical for Seniors A high percentage of seniors take prescription drugs. Approximately 70% of Americans are taking at least one prescription drug, with sen ..read more
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