Cheesy Sausage and Green Chile Breakfast Bake is a breakfast bake recipe from a reader who added sausage to my Chile Rellenos Bake! And this is such an amazingly delicious breakfast that’s also super low in carbs. PIN this cheesy breakfast bake recipe to try it later! You may have noticed how I like to experiment with variations when I have a flavor combination or recipe process that I really like. Sometimes those ideas just pop into my head, but this Cheesy Sausage and Green Chile Breakfast Bake was an idea I got fixated on after a reader mentioned adding sausage to the ultra popular Ch ..read more

This Greek Cauliflower Rice Bake with Red Pepper, Onions, and Feta is a perfect low-carb side dish or a meatless main dish with Greek Flavors! And I love this casserole made with plenty of Feta Cheese; take your choice on that! Pin the Cauliflower Rice Bake recipe to make it later! We loved the updated version of this Greek Cauliflower Rice Bake that’s a lower-carb version of a casserole that was originally made with leftover brown rice. (Here’s the printer-friendly version of the old recipe in case anyone was a fan!) The updated Greek Cauliflower Rice Bake uses frozen cauliflower rice, and I ..read more

Sausage, Mushrooms, and Feta Baked with Eggs is one of my favorite combinations for a delicious low-carb breakfast. And this tasty low-carb high-protein breakfast would be delicious without the mushrooms too if you’re not a mushroom fan. PIN Sausage, Mushrooms, and Feta Baked with Eggs to try it later! I love eggs for breakfast, especially things like egg muffins and breakfast casseroles that keep in the fridge and are easy to pop into the microwave for a quick breakfast. And for my Friday Favorites pick this week this I’m reminding you about this breakfast bake of Sausage ..read more

These 20 Cauliflower Rice Casserole Recipes have some delicious options, including some of the most popular casseroles on my blog! And there are a variety of  casserole variations here; check after the photos for low-carb casseroles with cauliflower rice from other blogs! PIN Cauliflower Rice Casserole Recipes to try some later! For years I’ve been a fan of low-carb casseroles for the way they guarantee leftovers, and that’s why there are so many casserole recipes on my blog. But when I realized cauliflower rice could be used for casseroles instead of high-carb rice, that expanded my cas ..read more

Chicken Broccoli Curry Casserole with Cauliflower Rice has flavors so many people love in a casserole, but with fewer carbs! And we used rotisserie chicken, frozen cauliflower rice, and frozen broccoli so this is a dinner that’s extra easy to make. Pin Chicken Broccoli Curry Casserole with Cauliflower Rice to try it later! I’m going to be a fan of any recipe that has chicken, broccoli, and curry sauce, and this Chicken Broccoli Curry Casserole with Cauliflower Rice is a recipe I make regularly. But recently when I was grabbing the recipe from the website I decided that this favorite casserole ..read more

Everyone loved this Broccoli and Three Cheese Keto Breakfast Casserole, and if you like broccoli and cheese you have to try this recipe! And this cheesy breakfast casserole is perfect for Weekend Food Prep, so make it on the weekend and then eat the leftovers for an easy breakfast during the week. PIN Broccoli and Three Cheese Keto Breakfast Casserole to try it later! If you’ve followed my blog for a while you might know that I already have a recipe for Broccoli Cheese Breakfast Casserole on the blog. And I probably had that recipe in mind when I improvised earlier this year and made an extra ..read more

I’ve updated this amazing collection of Low-Carb Pizza Recipes, and here you’ll find more than 60 low-carb recipes with pizza flavors! And unless otherwise specified all the low-carb pizza ideas are also gluten-free!  PIN the 60+ Low-Carb Pizza Recipes to try some later! When you’re limiting carbs, Pizza is the food many people miss the most! But there are lots of good ideas on the web for pizza with lower-carb ingredients, and I’ve gathered them all in this great collection of 60+ Low-Carb Pizza Recipes. This pizza recipe round-up has tasty ideas from Kalyn’s Kitchen and other great blo ..read more

Chicken with Green Chiles and Cheese uses the canned roasted whole chiles that I love to use to replace tortillas in Mexican dishes. And this delicious dish with chicken layered with green chiles and cheese has amazing flavor with only 3 net carbs. PIN Chicken with Green Chiles and Cheese to try it later! This recipe for Chicken with Green Chiles and Cheese is my  Friday Favorites pick for this week, and this is an easy dish that I hope you’ll try if you like these ingredients. In some ways it’s an easier version of the Green Chile and Chicken Mock Enchilada Casserole that’s so popular ..read more

Here are 40 Low-Carb and Keto Casseroles, and they’re all perfect for a delicious family-friendly dinner that’s low in carbs! There are casseroles here with beef, chicken, pork, turkey, sausage, and even vegetarian casseroles, so be sure to check all your options! PIN 40 Low-Carb and Keto Casserole Recipes to try some later! I grew up eating casseroles and I’m still a big casserole fan, so I guess it’s not surprising that when I counted them up there are more than 40 Low-Carb and Keto Casseroles on my site! But when I was growing up the word casserole meant a dish that had meat with rice ..read more

Ground Turkey Casserole (with Cauliflower Rice) has peppers, mushrooms, Monterey Jack, and Feta to kick up the flavors, and it’s delicious! Check out Ground Turkey Rice Casserole if you want to see the brown rice version that inspired this low-carb variation.  Pin the Ground Turkey Casserole so you can make it later! When the weather is cold I’m always thinking about Casseroles because I love the way you can cook once and then eat the leftovers several times. And this Ground Turkey Casserole (with Cauliflower Rice) is the latest in a series of older casserole recipes made with rice that ..read more