Embracing 'The Change': My Menopause by Jackie Carreira
Suffolk Libraries » Menopause
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2w ago
Jackie is a Suffolk-based writer, musician, and co-founder of QuirkHouse Theatre. Jackie shares her story about how the menopause impacted her creativity as an author and how she's embracing 'the change ..read more
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“The symptoms have been devastating, but I am kind to myself”: My Menopause by Suzette De Coteau-Atuah
Suffolk Libraries » Menopause
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1M ago
Suzette is a storyteller who daylights as a healthcare manager. Originally from Trinidad and Tobago, she’s lived in the UK for over 30 years. Suzette talks about the taboo of the menopause in different cultures ..read more
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“The chemical menopause was bizarre”: My Menopause by Jean
Suffolk Libraries » Menopause
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3M ago
Jean is the manager at Mildenhall Library and has worked for Suffolk Libraries for more than 4 years. Jean shares her experience of having a chemically-induced menopause whilst studying at university ..read more
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“Aging is a privilege, and the menopause is part of that transition”: My Menopause by Helen
Suffolk Libraries » Menopause
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3M ago
Helen is a holistic health practitioner and consultant, and is the Health and Social Care Co-ordinator on a project about menopause in the workplace. Helen shares her experience of the queer menopause ..read more
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The discovery of the perimenopause and its unexpected symptoms: My Menopause by Charlie Green
Suffolk Libraries » Menopause
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5M ago
Charlie Green is the Deputy Head of Education & Training at Suffolk Mind and is a qualified psychotherapist. Charlie and her friends share their stories about discovering the perimenopause and the unexpected symptoms they experienced ..read more
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The positives and negatives of the menopause: My Menopause by Charlie Green
Suffolk Libraries » Menopause
by
5M ago
Charlie Green is the Deputy Head of Education & Training at Suffolk Mind and is a qualified psychotherapist. Charlie and her friends share their stories about the hardest parts of their menopause journey, and the unexpected positives ..read more
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"It's not just hot flushes": My Menopause by Debs Crelly
Suffolk Libraries » Menopause
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5M ago
Debs Crelly has worked within the NHS for nearly 30 years in various roles and founded a menopause support group called MyPause. Debs talks about the work she's doing to support other women ..read more
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"I had debilitating anxiety": My Menopause by Mary-Jane Budd
Suffolk Libraries » Menopause
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5M ago
Mary-Jane Budd is a Chartered Psychologist and works as a Senior Lecturer at the University of East London. Mary-Jane talks about the symptoms she experienced ..read more
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"The menopause has always been with us": My Menopause by Jen Evans
Suffolk Libraries » Menopause
by
5M ago
Jen Evans hosts a Menopause Café where anyone can come along for free and talk about menopause and the impact it has on their life ..read more
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"Our bodies are evolving": My Menopause by Anna Clayton
Suffolk Libraries » Menopause
by
5M ago
Anna Clayton is a Senior Physiotherapist and Director of Bury Physiotherapy Clinic, working closely with people experiencing the menopause. Anna talks about the early symptoms of the menopause and the effects of contraception on hormonal health ..read more
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