Top Summer Skincare Essentials
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
2w ago
Summer months represent Pitta season in Ayurveda and symbolize the element of fire. The weather is warm, days are long and nature is blooming. It’s the season to lighten up our skincare routines and diet. We even lighten up our workloads as summer is a time to vacation, relax and break from our normal schedules. Each new season is a wonderful time to transition your skincare products and lifestyles practices. Summer skincare calls for a transition to lighter skincare products, refreshing skin treatments, extra sun protection and a blending of cooling energy into our lifestyle. Today I’m shari ..read more
Visit website
Natural Ways To Heal TMJ
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
2M ago
Image Source: Herman Ostrow School of Dentistry. Muscles of Mastication I’ve seen enough clients to know that Temporo-Mandibular Joint concerns and head tension is not uncommon. Many clients come to me obviously for their skin but it doesn’t take much digging to discover they are also experiencing TMJ symptoms, head or neck tension. They’ve come for a Buccal/Inner Mouth Massage Facial with a focus on their skin and often inquire if it would be helpful for the tension as well. And yes, it absolutely is! The Temporal Mandibular Joint (TMJ) is the most used joint in the body. This joint of the fa ..read more
Visit website
What is Microcurrent Therapy used for?
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
3M ago
There is no denying the incredible science and expansive benefits of Microcurrent for the skin. The use of Microcurrent started as a treatment in physical therapy settings in the 1970’s. Microcurrent first made its way onto the market used for muscular and skeletal conditions, muscle rehabilitation, reduce pain in soft tissue injuries, wound healing, as well as neurological conditions such as bell’s palsy. While its popularity has grown tremendously in the world of beauty and skincare, it is still a highly used modality in physical therapy, acupuncture settings, pain management and sports th ..read more
Visit website
Pre and Post Workout Skincare: Everything You Need to Know
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
3M ago
The benefits of working out for your mind, body and skin are endless. We know the advantages of exercise increase endorphins, lessen anxiety, increase better sleep, support heart and cardiovascular health, decrease blood pressure and lower stress levels. Exercise has been proven to be effective at alleviating feelings of depression beyond medication and there are plenty of studies to validate this too. We are not predisposed to the body breaking down and becoming weak due to age. This is a myth perpetuated by the pharmaceutical industry that is fed to us by the media, a majority of allopathic ..read more
Visit website
Sculpting Inner Mouth Buccal Face Massage: Benefits and Before/After Results
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
3M ago
If you’ve been wondering about experiencing an inner mouth buccal facial massage or you are a professional yourself seeking to learn more about the Buccal Face Massage treatment, read on! You’ll love this breakdown of anything and everything Inner Mouth Buccal Massage you may be curious about. In the above photo, this treatment was done with less than 5 products, as I wanted to focus entirely on movement. Great products obviously complement facial massages but I wanted to really dissect a movement-only face massage treatment. I oil cleansed with Organic Jojoba oil, and gua sha oil, used orga ..read more
Visit website
How To Use Gua Sha For Double Chin
Minimal Beauty » Skin and Beauty
by InfluencerSEO
5M ago
For many people, a double chin is the first thing they check in photos of themselves. If this sounds like you, know you’re not alone.  Unfortunately having a pronounced double chin can cause a person’s confidence to dim, despite how common they are. I hear this from my clients all the time.  Double chins show up for a multitude of reasons, including reduced elasticity due to aging, fat, fluid retention, poor posture, food intolerances, and more.  Just as there are different causes for double chins, there are different ways to define the chin and jaw. One of my favorite ways to d ..read more
Visit website
Ditch the Chemicals: 12 of the Best Non Toxic Perfumes
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
6M ago
Have you ever noticed the vague terms “fragrance” or “parfume” on ingredient lists of many common fine fragrances? If you have, it’s important to know that these are vague umbrella terms that do not accurately reflect the ingredients used due to a protective loophole around fragrance formulations since they are considered “trade secrets.” It is said there are over 400 raw materials and ingredients that fall under this loophole or the umbrella term “fragrance” or “parfume” that do not reflect the real ingredients used in most fragrance formulations. “In the U.S., fragrances are regulated unde ..read more
Visit website
How To Treat Rosacea Naturally
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
7M ago
Rosacea is a frustrating and chronic skin condition that consists of various levels of inflammation and redness throughout the complexion and can often be confused with acne. Because treatments for rosacea and acne differ tremendously, it is important to be able to decipher rosacea symptoms from acne to heal the skin. Today we are exploring the skin condition of rosacea and a multitude of natural approaches in how to treat rosacea so let’s dive in! Skin is known to have more that 1 mysterious condition that manifests without being able to pinpoint why, as the reasons will differ for each of us ..read more
Visit website
How to Treat Hyperpigmentation
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
7M ago
Today, we’re diving deep into the realm of skin care to explore the topic of hyperpigmentation. Whether you’re dealing with those dark spots and hyperpigmentation from anything from hormonal concerns to sun damage, I’ve you got you covered. In this post, we’ll be sharing some tried and true methods to treat hyperpigmentation that are tailored for light to darker skin tones and everything in between. So, if you’re ready to reclaim clarity in your complexion, you’re in the right place. Let’s dive into banishing dark spots and revealing your glow, one step at a time. How to Treat Hyperpigmentatio ..read more
Visit website
What is Transepidermal Water Loss?
Minimal Beauty » Skin and Beauty
by Jen Stoeckert
7M ago
Understanding how transepidermal water loss impacts the skin can help us cultivate skin hydration from the start through our skin rituals. With so much popularity around facial oils for skin health, and with good reason as they are nourishing, nutritive, and moisturizing for the skin, we also want to understand hydration with just as much importance for a healthy complexion. Hydration and moisture are two separate and complementary components for healthy skincare. With that being said, let’s dive into skin hydration and transepidermal water loss below. What is Transepidermal Water Loss? Pictur ..read more
Visit website

Follow Minimal Beauty » Skin and Beauty on FeedSpot

Continue with Google
Continue with Apple
OR