ShadowBody Podcast: Inappropriate Conversations
4 FOLLOWERS
This podcast is a place for inappropriate conversations and RAW communication. We are the people who share what exists in our heart and souls without judgment or scrutiny for the stories we carry. As we dive into the depths of our human experience, we hope our listeners recognize and see the value in embracing the shadow of our collective body. It is through authenticity and empathy that will..
ShadowBody Podcast: Inappropriate Conversations
3w ago
ShadowBody Podcast: Inappropriate Conversations
1M ago
It feels like a great time to share this process with you.
Please share your experience with me on instagram @innerloom_somatic_therapy ..read more
ShadowBody Podcast: Inappropriate Conversations
2M ago
A friend asked me, "what do you do, Lauren?" What a great questions!
Let me know how this lands for you and send a message to me on instagram @innerloom_somatic_therapy ..read more
ShadowBody Podcast: Inappropriate Conversations
2M ago
ShadowBody Podcast: Inappropriate Conversations
3M ago
The planet needs us right now to be in our bodies. To be able to navigate the terrain of confusion, discomfort and desire. ..read more
ShadowBody Podcast: Inappropriate Conversations
4M ago
I'd like to honor my dear sister @nathalierostegui for always expanding my ideas and visions with love. She's the inspiration that led me to record this deeply meaningful podcast. Make sure to surround yourself with people that get you.
For more, find me on Instagram: @innerloom_somatic_therapy ..read more
ShadowBody Podcast: Inappropriate Conversations
4M ago
ShadowBody Podcast: Inappropriate Conversations
5M ago
There's something that has been coming up a lot in sessions and trainings. We have somehow been told that we need to eliminate certain parts of ourselves. But, I think we need to consider that as impossible. I believe its's more about learning how to develop a relationship with these parts. Listen to this episode to hear more.
Follow me on INSTAGRAM at @innerloom_somatic_therapy ..read more
ShadowBody Podcast: Inappropriate Conversations
6M ago
I'm always just a little afraid to lean into the wisdom of my own body. This time, I'm feeling the call to shift the conversations a bit. I believe we may be limiting ourselves if we only follow current research instead of the teachings of our bodies. Listen to this episode to know more about what I mean by that.
Here's the link to my upcoming Somatic Facilitator Training coming in February 2024: https://innerloom.mykajabi.com/somaticfacilitatortraining?preview_theme_id=2154403227
Follow on instagram: @innerloom_somatic_therapy ..read more
ShadowBody Podcast: Inappropriate Conversations
6M ago
A little heads up for folks considering working with the body. We cannot turn our heads from this part because it in fact lives within all of us. Listen to this episode to hear more about how I address this part in InnerLoom.
To connect with me, please send me a message on Instagram @innerloom_somatic_therapy ..read more