MenopauseMenu Blog
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MenopauseMenu is a comprehensive online resource dedicated to providing women with evidence-based information and support during their perimenopause, menopause, and postmenopausal years. Founded by Dr. Susan Baumgaertel, an experienced internal medicine physician, the website offers a wealth of information, including peer-reviewed medical articles, video lectures, guest blogs, and integrative..
MenopauseMenu Blog
1w ago
Are you aging with grace or with grimaces? I'll bet it's a combination of both! Cheers to a new project called The 2 Susans...
The post The 2 Susans—A New Newsletter! appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
1w ago
"Our conversation dabbled in menopause but it mostly spanned quite a few topics related to physician career paths, entrepreneurship, and other important issues relevant to obtaining medical care in our modern era."
The post A Renaissance Medicine Woman & Entrepreneurial Physician Advocate appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
2w ago
Let's face it...we are all getting older. Menopause sometimes emphasizes that point, whether we like it or not. Le Sigh!
The post A Few Thoughts on Aging… appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
3w ago
Expressing gratitude doesn’t take much time. It is uplifting to all. There are always opportunities in every day to consider doing something nice for someone else.
The post How Gratitude Can Improve Your (Dental) Health appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
1M ago
Does your doctor listen to you? Do they have time? Do you feel comfortable asking about personal issues, such as menopausal symptoms? This recent podcast is for you!
The post Message in the Middle: Navigating Menopause appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
1M ago
There is something quite satisfying in taking a simple tradition and allowing creativity to flow. The memories and lasting treasures are priceless.
The post Art & Medicine: Eggs as Art—the Back Story appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
1M ago
Tatyana Reznik, MD, FACP is an internist in California who supports lifestyle medicine and is a life coach for women physicians. We came together recently to chat about menopause in this 15 minute podcast.
The post Voices of Women Physicians appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
1M ago
Here's a freebie from "The Menopause Menu" book—Shishito Peppers with Lemon Peel & Greek Yogurt Dip. This original recipe is from chapter 12, Skin & Hair Changes.
The post Go Green with Shishito Peppers! appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
1M ago
We all know about hot flashes and night sweats, but peri/menopause can also impact our musculoskeletal systems, and not always in a kind way. Listen to the latest podcast with physical therapist Ashley Mak.
The post Menopause and Injury Recovery appeared first on MenopauseMenu ..read more
MenopauseMenu Blog
1M ago
"...I recently faced my own surgery just a few months ago. I bravely told my surgeon ahead of time that I didn’t want to take any opiates."
The post Pain Management with a Twist appeared first on MenopauseMenu ..read more