4 Products To Transform Your Skin In Menopause
Living M Blog
by Siobhan McCarthy
1M ago
Menopausal Skin Needs Are Different The skin changes we experience in menopause are quite specific, so we really need a tailored approach to treating them. Many women find that products they been using for years stop getting results or even worse, start to cause irritation. We need a fresh approach if we want great skin in menopause.  30% of collagen is lost in the first 5 years of menopause and the effect on our skin is dramatic – dryness, loss of radiance and firmness, hyperpigmentation, increased sensitivity, and breakouts are all common skin symptoms caused by fluctuating hormones. Ou ..read more
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The Best Day & Night Skincare Routine for Menopause
Living M Blog
by Siobhan McCarthy
2M ago
The world of skincare routines can be daunting, especially when it comes to menopause. Our hormones can affect the health and condition of our skin even more than simply ageing so we need a specialised approach if we want great results from our skincare. Dryness, dullness, hormonal breakouts and increased sensitivity – hormonal skin needs can be complex and conflicting around menopause but caring for skin doesn’t need to be. What is the difference between a day and night skincare routine? Day and night skincare routines perform different functions so to get the best results you need to be usin ..read more
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If there is one skincare switch to make in menopause, this is it.
Living M Blog
by Siobhan McCarthy
2M ago
Why We Created Collagen Boost Moisturiser When we developed Collagen Boost Moisturiser, we wanted to create a product that really does do it all. A true one cream wonder that targets multiple menopausal skin changes at once.  In menopause, simplifying your skincare routine is key. As collagen levels decline, skin becomes thinner, drier and loses radiance. It also becomes much more prone to sensitivity and inflammation.  The worst thing you can do is overload your skin with lots of different products and complicated regimes.  Editing your skincare routine to a few high-performanc ..read more
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Consistency is the key to great skin in menopause.
Living M Blog
by Siobhan McCarthy
3M ago
There is No Magic Solution It seems like every week there is a new product launch or ingredient trending that promises to transform your skin. But with skincare, there is no magic cream or overnight sensation.  When your skin is changing in menopause, it can be tempting to try lots of different products and add more steps to your routine, but this can be a recipe for inflammation and sensitivity can make hormonal skin symptoms like dryness and dullness worse. Here’s why a consistent skincare routine with the right products and carefully selected active ingredients is the most effective so ..read more
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What is Hormonal Skincare and why is it important in menopause?
Living M Blog
by Siobhan McCarthy
3M ago
What is hormonal skincare? Hormonal skincare addresses the intricate balance between hormones and skin health.  Hormones are key messengers in our bodies and have a profound effect on the condition of our skin.  Oestrogen and progesterone, in particular, play an important role in regulating skin health and appearance. Hormonal skincare is a revolutionary approach that recognises the impact hormonal changes can have on our skin and provides targeted solutions to these very specific changes.  Understanding the way your hormones affect your skin means you can optimise your skincare ..read more
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Menopause and Christmas – Top Tips for the festive season
Living M Blog
by Siobhan McCarthy
5M ago
Try not to abandon your usual skincare routine or habits When we get busy, it’s really easy to abandon our usual routine. You might feel you haven’t got time to go to the gym or to meet your friend for that weekly coffee.  Healthy eating can also go out of the window and a mince pie for breakfast seems like a reasonable idea when you’re trying to cram everything in.  This approach can actually make your symptoms a whole lot worse though and increase your stress levels even though you feel like you are saving yourself some time. Try to avoid abandoning your usual habits especially if ..read more
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Countdown to Glowing Skin this Christmas
Living M Blog
by Siobhan McCarthy
5M ago
A FEW WEEKS BEFORE CHRISTMAS – START USING RETINOL Retinol is the gold standard skincare ingredient heralded for its transformative effect on skin.  If you want a healthy glow in menopause, a well formulated retinol is a must for your skincare routine. As our oestrogen levels decline, collagen declines – 30% is lost in the first 5 years of menopause. Cell turnover slows down and skin loses elasticity, tone, and radiance. If you aren’t already using retinol, you recommend starting now as retinol will help stimulate the skin to boost collagen production, gently resurfacing skin and speeding ..read more
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Why you need a cream cleanser in menopause
Living M Blog
by Siobhan McCarthy
5M ago
What Happens To Skin In Menopause? Increased Dryness As oestrogen levels decline, collagen production slows down.  Skin becomes drier and less elastic.  This leads to moisture loss and skin becomes less able to retain hydration. Reduced Collagen Production Oestrogen plays an important role in collagen synthesis, which keeps skin firm and supple.  As oestrogen levels drop, collagen production slows causing skin to lose elasticity. Increased Sensitivity Skin’s natural barrier starts to weaken as we go through menopause causing skin to become more sensitive and prone to irritation ..read more
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Menopause & Collagen: Everything you need to know
Living M Blog
by Siobhan McCarthy
5M ago
The good news is that, although menopause can be a testing time for skin, nourishing the body from the inside out can help a great deal. Boost collagen topically with purposeful skin solutions From hydrating cleansers to nourishing masks and hardworking antioxidants, topical skincare can be effective when it comes to boosting collagen production in the skin. Famed for targeting the visible signs of oestrogen and collagen loss caused by menopause, resveratrol is an effective, yet gentle route to supporting skin. Alongside collagen enhancing peptides that help to promote firmer skin, resver ..read more
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5 Effective Ingredient Combinations For Skin Changes In Menopause
Living M Blog
by Siobhan McCarthy
6M ago
To get the best results from your skincare routine it’s important to know what ingredients are going to complement each other. This is especially true in menopause. Fluctuating hormone levels mean big changes for our skin - we are talking dryness, loss of radiance and tone, increased sensitivity, inflammation and even breakouts.  Pairing the right ingredient combinations can work wonders to combat these skin symptoms.  Here are 5 you need to know about for glowing, radiant, healthy skin in menopause. RETINOL AND CERAMIDES TO MAINTAIN MOISTURE LEVELS WHILE SKIN REJUVENATES Using ..read more
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