The Benefits of Pet Therapy for Mental Health
Suzanne Wallach » Mental Health
by Norman
4M ago
Animal-assisted therapy, also known as pet therapy, uses dogs and other animals, including horses, to help people as they recover from physical and mental health conditions. A professor at Western Carolina University, Psychologist Harold Herzog, is an expert in the human-animal connection, and has spent over three decades investigating the complex psychology of human interactions with other species, and established a direct connection between interacting with animals and enjoying positive health benefits. Animal-assisted therapy is rooted in the Biophilia Hypothesis, which is the “idea that hu ..read more
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The Role of Spirituality in Mental Health
Suzanne Wallach » Mental Health
by Norman
7M ago
The World Health Organization (WHO) explains mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” There are a variety of factors that can affect one’s mental health. Spirituality, for example, can have a profound impact on one’s mental health and well-being. Spirituality, according to the Royal College of Psychiatrists, “involves the recognition of a feeling or sense or belief that there is something greater ..read more
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The Link Between Childhood Trauma and BPD
Suzanne Wallach » Mental Health
by Norman
7M ago
Borderline personality disorder (BPD) is a chronic, complex psychological condition that is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). It is characterized by a pervasive pattern of high affective instability, impulsive behaviors, unstable interpersonal relationships, and an inconsistent self-concept. Borderline personality disorder is associated with a diverse range of signs and symptoms. The cause of borderline personality disorder remains unknown. However, the National Institute of Mental Health (NIH) alludes to research that “suggests that ge ..read more
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The Importance of Self-Compassion in Mental Health
Suzanne Wallach » Mental Health
by Norman
7M ago
Mental health refers to emotional, cognitive, and behavioral well-being. The World Health Organization (WHO) explains mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Wellness is an active and dynamic process of change and growth to reach one’s fullest potential. According to The National Wellness Institute, wellness is a “process through which people become aware of, and make choices toward, a more ..read more
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What Is The Most Difficult Disorder To Treat?
Suzanne Wallach » Mental Health
by Norman
7M ago
It would be impossible to suggest any single disorder is universally the most difficult to treat, as the effectiveness of treatment can vary widely depending on the individual, the severity of the disorder, and a range of other factors. However, some disorders are known to be more challenging to treat than others. Schizophrenia, for example, remains one of the more difficult psychiatric disorders to treat. Schizophrenia is a chronic and severe neurological disorder that is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). It is characterized by episode ..read more
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The Risk of PTSD After A Car Accident
Suzanne Wallach » Mental Health
by Norman
7M ago
Post-traumatic stress disorder (PTSD) is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) under the new category called Trauma- and Stressor- Related Disorders. Psychology Today explains that PTSD is a “mental health condition that develops in response to experiencing or witnessing a distressing event involving the threat of death or extreme bodily harm.” According to the National Center for PTSD, a program of the U.S. Department of Veterans Affairs, of every 100 people nearly seven or eight will experience PTSD in their lifetime. Risk Factors Alt ..read more
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Nightmares And Night Terrors In Bipolar Disorder
Suzanne Wallach » Mental Health
by Norman
7M ago
Bipolar disorder is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) as a chronic mental health illness and is classified as a mood disorder. The National Institute of Mental Health explains that bipolar disorder “causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks.” It is characterized by noticeable, unprovoked, sometimes extreme, changes in mood and behavior, that typically present as severe episodic mood swings, shifting between emotional highs (manias) to emotional lows (depressions ..read more
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What Does The Term ‘High-Functioning’ Bipolar Disorder Mean?
Suzanne Wallach » Mental Health
by Norman
7M ago
Bipolar disorder, formerly known as manic-depressive disorder or manic depression, is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) as a chronic mental health illness. Bipolar disorder is a mood disorder that is characterized by noticeable, unprovoked, sometimes extreme, changes in mood and behavior, that typically present as severe episodic mood swings, shifting between emotional highs (manias) to emotional lows (depressions) with intervals of stable moods. According to the diagnostic criteria outlined in the DSM-5, bipolar disorder is diagnosed wh ..read more
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Postpartum Anxiety Is Invisible, But Common And Treatable
Suzanne Wallach » Mental Health
by Norman
7M ago
Anxiety is defined as “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” It is the body’s natural response to stress and will manifest differently in everyone. Experiencing feelings of worry, fear, sadness, overwhelm, etc. after becoming a parent is to be expected, but when these symptoms persist and become debilitating it could be indicative of postpartum anxiety. Research findings indicate that anxiety disorders in pregnancy and the postpartum period are more prevalent than previously thought, with about 20.7% of women meet ..read more
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What’s The Relationship Between Memory Loss And Driving?
Suzanne Wallach » Mental Health
by Norman
7M ago
Driving is a complicated skill that can be easily impaired. People that drive are expected to be in good physical health as this skill relies on and requires the combined use of many brain systems. Harvard Medical School explains how the different areas of the brain are active and engaged while driving: The visual-object system in your occipital and temporal lobes processes the images coming in from your eyes to enable you to distinguish cars, bicycles, and pedestrians. The visual-spatial system in your occipital and parietal lobes determines where cars, bicycles, and pedestrians are in the r ..read more
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