Prioritizing Mental Wellbeing: May’s Mental Health Awareness Month
Amend Treatment Blog
by Amend Treatment
1M ago
Mental health is in our zeitgeist; depressive symptoms are second to none in the world’s leading causes of workplace disability. Cases of severe anxiety are rising, especially among young people. The COVID-19 pandemic has laid bare how close many of us are to experiencing panic attacks, problems with social anxiety, and difficulty balancing our physical and mental health requirements. Meanwhile, the stigma surrounding mental healthcare persists. Even in high-income nations, where awareness around mental health problems tends to be better, only about half of those who need mental health treatme ..read more
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5 Physical Signs of Depression 
Amend Treatment Blog
by Amend Treatment
1M ago
In addition to feelings of sadness, there are physical signs of depression, too. Chronic pain that can keep you down. Fatigue and daytime sleepiness often result from poor sleep quality. Gastrointestinal issues can make you feel miserable and disrupt your appetite. And movements and speech can become slow. Thankfully, treatment for depression is available at Amend Treatment.     Did you know that there are physical signs of depression?   Many believe that depression, also known as major depressive disorder (MDD), is just a somber mood. But like most mental health conditions ..read more
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Are There Different Types of Depression? 
Amend Treatment Blog
by Amend Treatment
2M ago
Are you battling one of the many different kinds of depression? Feelings of sadness, hopelessness, and worthlessness can be a heavy weight to carry — and they can cause you to lose interest in the things you once enjoyed. All types of depression are similar but different. Do you have Major Depressive Disorder? Atypical Depression? Seasonal Affective Disorder? Bipolar Disorder?     Are there different types of depression?     We have all been in a sad mood from time to time. Often, this is just situational. A bad day, the loss of a loved one, a breakup —- the list of cu ..read more
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Healthy Ways to Manage Stress During National Stress Awareness Month
Amend Treatment Blog
by Amend Treatment
2M ago
This April may be National Stress Awareness Month, but the impact of stress on our mental and physical health is felt year-round. Chronic stress is linked to a range of health issues, including heart disease, obesity, weakened immune function, anxiety, depression, and cognitive impairment. Being stressed out can actively worsen health outcomes while sick, increase the risk of infection, and exacerbate problems such as anxiety or depression. People are experiencing issues with burnout at an unprecedented rate, with few means to cope with their mental load. By adopting stress reduction technique ..read more
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How to Get Out Of A Depressive Episode 
Amend Treatment Blog
by Amend Treatment
2M ago
Depressive episodes can be powerful enough to take over your life. If you are feeling stuck and want to know how to get out of your bouts of depression, there are a few things that can help. Learn the true depressive disorder definition, the depressive episode definition, and what you can do to find happiness again.     How to get out of a depressive episode – If you are someone who experiences bouts of depression, it can be challenging to get out of it. Feeling sad from time to time is much different than suffering from a true depressive disorder definition. Those with the latter wi ..read more
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Does Residential Treatment for Depression Help? 
Amend Treatment Blog
by Amend Treatment
2M ago
Does residential treatment for depression help? Residential treatment facilities offer access to various treatment methods like psychotherapy and medication. They also provide a comfortable, tranquil setting that promotes long-term healing. Anyone who is suffering from depression will find that stepping aside from daily life to seek treatment can be highly beneficial.     Does residential treatment for depression help?   There are many different journeys people take to receive help for their depression. Though without the right treatment, finding relief can be tough — espec ..read more
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Is There a Rehab for Depression? 
Amend Treatment Blog
by Amend Treatment
2M ago
Is there a rehab for depression? Not all rehabs are created equal. Find a residential facility offering personalized treatment plans, a peaceful environment conducive to healing, and a high staff-to-client ratio. Gaining all the tools that come with a luxury rehab for depression can lead to the best outcome.     Is there a rehab for depression?   Depression is a severe mental health disorder that can be debilitating. It can interfere with nearly every aspect of your life, even bringing your routine activities – and responsibilities – to a screeching halt. Handling them may ..read more
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What Do the Best Inpatient Mental Health Facilities for Depression Have in Common? 
Amend Treatment Blog
by Amend Treatment
2M ago
What do the best inpatient mental health facilities for depression have in common? To successfully complete treatment and feel free from the bonds of depression, having a team of mental health professionals who can empower you is important. Holistic and traditional treatment, residential locations, and getting to the root cause are just a few traits of the best.     What do the best inpatient mental health facilities for depression have in common?   Depression affects millions of Americans every year. And while some try to overcome it themselves, many seek the help of menta ..read more
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Elevate Your Mood: The Mental Health Benefits of Physical Activity
Amend Treatment Blog
by Amend Treatment
3M ago
As we transition towards warmer days, shorter nights, and blooming snowdrops, it’s time to shift from the winter wardrobe into the active wear. It’s time for more sun, more fun, and more hours spent outdoors, for both your physical and mental wellbeing. The positive link between physical activity and mental health – especially when incorporating nature – cannot be overstated. Incorporating movement as treatment has been a legitimate recommendation from researchers for decades now, given the large (and growing) body of evidence supporting the positive relationship between nearly all forms of ph ..read more
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Mania vs Depression: Similarities and Differences 
Amend Treatment Blog
by Amend Treatment
4M ago
Mania vs depression is the battle of intense shifts in mood often found with bipolar disorder. Other than the fact that they come in varying frequencies, there are not many similarities at all. Mania includes extreme highs and depression has extreme lows. The right treatment can help them find a balance between both.     Mania vs. depression — just how similar and different are they?     Stemming from high to low, both are mood changes that are typically seen with bipolar disorder. This mental illness and chronic mood disorder can be a struggle to carry throughout life ..read more
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