Table of Contents What is the Autism Diagnostic Observation Schedule (ADOS)? Autism Diagnostic Observation Schedule Facts How does ADOS differ to the DSM-5? What are the different ADOS test modules? What happens during the ADOS test? What happens after the ADOS Test? Are you or someone you know on a journey to understand more about autism? If so, you might have come across the term “ADOS test” and wondered what it stands for and how it plays a part in the autism diagnosis process. Let’s dive into this together in a simple, clear way. What is the Autism Diagnostic Observation Schedule (AD ..read more

Table of Contents What is Neurodiverse Coaching? Accreditations vs Certifications What is Accredited Coaching? What is Certified Coaching? Differences between Accredited and Certified Coaches Problems in the Coaching Industry [2024] Selecting the Right Coach for You In a world where more and more neurodiversity coaches are popping up every day and up to 20% of the worlds population being neurodivergent, encompassing conditions such as autism, ADHD, dyslexia, and more, the need for skilled neurodiverse coaching is more pressing than ever​​. This short article delves into the significance ..read more

Attention Deficit Hyperactivity Disorder (ADHD) in women is complex and currently under-diagnosed and under-represented with doctors still following gender-specific, biased diagnostic criteria but, despite common misconceptions, ADHD affects women just as much as men. A big problem with female ADHD diagnoses right now is societal and cultural biases which lead to underdiagnosis or even misdiagnosis. “Women will typically (but not always) internalise more, social norms and what’s expected of women, the additional work they are required to take on (childcare, caring, running the show in many ca ..read more

As with everything in life, ADHD coaching is a mixed bag of results with some people seeing huge success and others feeling like they wasted money. With education and awareness on the rise around ADHD, we thought it is important to look over the industry, what it entails, things to look out for in a quality coach and how you can avoid bad eggs out to make a quick buck from your struggles and challenges. Unsure if you have ADHD yet? Take our ASRS v1.1 Adult ADHD Self-assessment for free. What is ADHD Coaching? ADHD coaching or mentoring is a specialized form of support specifically tailored for ..read more

In a world grappling with limited resources and medication shortages, accessing official avenues for ADHD assessment is increasingly challenging. This article explores the role of self-assessment tools like the ASRS v1.1 in bridging this gap, particularly for adults seeking answers amid long waiting lists and limited access to healthcare services. Self-assessment tools like the ASRS v1.1 ADHD self-assessment for adults could potentially play a crucial role if you’re looking for answers. Before we take a look at what the ASRS v1.1 is, first, we are going to brush over ADHD and its intricacies f ..read more

Have you ever stared at a long list of tasks, feeling overwhelmed, beaten down and defeated only to end up getting nothing done and feeling like a productivity failure? Yeah, me too. You might not know this yet, but, procrastination and feeling overwhelmed with daily demands is a common challenge, especially for individuals living with ADHD, Autism, Epilepsy or other neurodiverse conditions that can cause a person to be forgetful. While it might not seem like it yet, prioritizing tasks based on how hard they are can significantly impact what gets done and how efficiently it’s accomplished. A S ..read more

Do you ever feel like your mind is a merry-go-round, spinning through a thousand thoughts at once? Or perhaps you’re the type who can’t sit still, always seeking the next adventure? If you’ve ever pondered these traits, you might be venturing into the captivating realm of Attention Deficit Hyperactivity Disorder (ADHD). But here’s the thing: ADHD isn’t one-size-fits-all,; it’s a dazzling kaleidoscope of unique patterns and facets so, let us dive into ADHD, explore its different sub-types, and unveil the fascinating tapestry of this condition and how it affects people differently. Type 1: Inatt ..read more

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals of all ages. While it is commonly associated with children, ADHD can persist into adulthood. This article aims to provide a comprehensive understanding of ADHD by exploring its symptoms, potential side effects, gender differences, available medications, the neurological underpinnings of the condition, and other essential information. What is ADHD? ADHD is a condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact daily func ..read more

If you’re someone living with Attention-Deficit/Hyperactivity Disorder (ADHD), you know how challenging it can be to stay organized and manage time effectively. But fear not! There’s a game-changing strategy that can help you regain control over your schedule: time blocking. In this blog, we’ll dive into why time blocking is so important for individuals with ADHD! Getting Into the Groove with Structure Okay, let’s be honest, structure and routines aren’t always our strongest suit as ADHDers. That’s where time blocking comes in. By breaking your day into specific time slots for different activi ..read more