5 Minute Meditations
5 Minute Meditations
101 FOLLOWERS
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Breathe & Notice
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. Support the show ..read more
Visit website
Listen to Yourself
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. Support the show ..read more
Visit website
Just You and Your Breath
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. Support the show ..read more
Visit website
Sitting With Discomfort
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. Support the show ..read more
Visit website
Dark to Light
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. Support the show ..read more
Visit website
Body Scan
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. Support the show ..read more
Visit website
Thoughts on Clouds
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. Support the show ..read more
Visit website
Take up Space
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.5minutemeditationspodcast.com/ https://www.instagram.com/5.minute.meditations/ Support the show ..read more
Visit website
Collective Breath
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.5minutemeditationspodcast.com/ https://www.instagram.com/5.minute.meditations/ Support the show ..read more
Visit website
This is Mindfulness
5 Minute Meditations
by Lauren Gomola
6M ago
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.5minutemeditationspodcast.com/ --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show ..read more
Visit website

Follow 5 Minute Meditations on FeedSpot

Continue with Google
Continue with Apple
OR