Are you waiting for the perfect moment to make a change?  In this episode, I am shattering the illusion of the "magical right time" that so many of us are waiting for. The truth is, that moment when you feel entirely ready, when everything is in place, and when you've done enough—it's a myth. It's never coming. The right time is now. Join me as I dive into the language of limitation and how phrases like "I just need to..." can trap us in a cycle of perpetual preparation, holding us back from stepping boldly into the life we're meant to live, without compromise. I also challenge the narra ..read more

In this episode, I'm tackling a question that is rattling around the corridors of the minds of us highest achievers: "When will it ever be enough?" It's a relentless echo that reverberates in the silence left by our latest triumphs, a whisper that lingers even as we scale the peaks of what I’m calling “Money Mountain” with the weight of the world on our shoulders. For those who've pushed themselves to the brink, who've crafted empires with their bare hands and sheer will, this episode is a soul-stirring examination of the unsustainable pace of success and the personal toll it exacts. We're pul ..read more

In today's episode, we celebrate the one-year anniversary of Ambition Without Compromise, a testament to the power of persistence and the beauty of evolution. Join me as I take a reflective journey down memory lane, recounting the origins of this podcast, born from a desire to connect authentically and serve a community of visionary women. From the humble beginnings of voice memos sent out to a small circle of friends and family, to the robust, twice-monthly musings that reach an ever-growing audience, this journey has been one of learning, growth, and unwavering commitment to my vision. I del ..read more

In this heart-to-heart episode, I'm peeling back the curtain on my personal journey of self-investment and well-being. As I navigate the ebbs and flows of life, I've come to realize that to manifest the life I aspire to, I must over-invest in my well-being. Join me as I share the strategies and practices that are guiding me through 2024, from embracing the power of coaching to the subtle magic of herbal remedies and the transformative impact of environment organization. I'll dive into the profound clarity that comes from addressing health and healing holistically, the importance of community a ..read more

Often, we tell ourselves that the key to expanding our leadership is merely becoming better at asking for help or refining our delegation skills. But what I've unearthed in my work as a coach to CEOs and leaders is that the challenge goes deeper than tactics and tips. It's not just about optimizing to-do lists or honing delegation strategies; there's a profound internal barrier between us and the help we seek. Join me on this exploration of the struggle of asking for help and the complexities surrounding delegation. I’ll dig into the fears of appearing incompetent, needy, or even abusive when ..read more

I've been reflecting on my self-discovery journey, facing challenges and pondering profound questions this season. Recent conversations, especially those delving into my middle school experiences, have revealed personal truths and beliefs related to my sense of belonging. Sharing these experiences isn't just about my journey but aligns with a broader theme observed among powerful women. As we navigate success, visibility, and seniority, we often compromise spaces where we can be authentic. This episode delves into the significance of investing in spaces that foster thriving, full expression, a ..read more

Today's episode focuses on a crucial perspective shift for high achievers who have hit all the targets and are now facing brand new questions and a career crossroads. Listen in as we explore the significance of introspection, identifying our true passions, and the value of taking small steps towards aligning with our inner artist on our journey of self-discovery and transformation as we redefine success beyond mere achievement.  This episode serves as a reminder that transcending the constraints of achievement opens doors to a new level of fulfillment. Tune in and let the shift begin. G ..read more

Reflection season is here, and I'm delving into the experiences of the past year, contemplating what truly matters. In today's episode, we uncover the layers of self-discovery and transformation, emphasizing the importance of doing the real work we often avoid. Join me on this deep dive as we concentrate on the four pivotal buckets of meaningful connections and personal growth and why when we nurture them, everything else falls seamlessly into place. This episode is your invitation to embark on a journey of self-discovery and transformation. Cheers to undertaking the real work in 2024! GEMS ..read more

I'm buzzing with excitement after leading an incredible retreat with a group of amazing black woman CEOs. Now, I'm ready to dive into a topic that's been on my mind for a year: coaching. It's a tricky thing to explain because there are a million different types of coaches out there and the term has come to mean a lot of different things. So, in this episode, I'm breaking down what coaching means to me, shedding light on its benefits, and helping you conceptualize it in your own way. I've jotted down seven key areas that I believe capture the essence of my coaching philosophy. Join me as I sha ..read more

In this episode, I explore the concept of desiring change and the realization that to truly experience change, we must be willing to be changed ourselves. I share insights from coaching conversations and my personal experiences, emphasizing the importance of creating rituals and safe spaces for courageous conversations. Join me on this journey of self-discovery and transformation, where we confront the discomfort of change, embrace the power of courageous vulnerability and uncover the keys to unlocking the change we crave. GEMS DROPPED“You want more money, respect, to feel more valued and at ..read more