Ep. 31 Do you want to achieve a healthier work-life balance and prioritize your mental well-being? Imani Olear will be revealing the key to attaining a more harmonious approach to entrepreneurship and mental health, allowing you to experience improved equilibrium and a greater focus on your psychological wellness. Imani Olear is an accomplished entrepreneur and pastor known for her work in urban yoga and leadership development within the Evangelical Lutheran Church in America. As the founder of Yoga for a Good Hood and CEO of True Yoga, she has demonstrated a strong commitment to creating incl ..read more

Ep. 25 Kelly Bush and Kelly Metras reflect on the challenges and lessons learned in 2023. They discuss the impact of the pandemic on small businesses and the need for continued support and understanding. They also highlight the importance of authenticity, diversity, and sustainability in business practices. The speakers emphasize the need for healing and finding balance in the new year, as well as the power of social media and technology in reaching and connecting with customers. They share their upcoming events and encourage listeners to join their community of supportive small business owner ..read more

Ep. 25 Kelly Bush and Kelly Metras reflect on the challenges and lessons learned in 2023. They discuss the impact of the pandemic on small businesses and the need for continued support and understanding. They also highlight the importance of authenticity, diversity, and sustainability in business practices. The speakers emphasize the need for healing and finding balance in the new year, as well as the power of social media and technology in reaching and connecting with customers. They share their upcoming events and encourage listeners to join their community of supportive small business owner ..read more

Ep. 20 Have you ever listened to someone on the radio and thought "that's a really cool job"? But what happens when that DJ has an entrepreneurial spirit and a deep desire to uplift other people's voices? Join us as we delve into the world of podcasting and broadcasting with our podcast producer Jazzy T (you may recognize her from WBLK, WDKX, WJLB, WQHH etc). From her journey as a radio host to the creation of her podcast production network, JAZZCAST PROS, you won't want to miss the shocking car accident revelation and the unexpected challenges she faced as BIPOC woman in media. RESOURCES MENT ..read more

Ep. 25 Kelly Bush and Kelly Metras reflect on the challenges and lessons learned in 2023. They discuss the impact of the pandemic on small businesses and the need for continued support and understanding. They also highlight the importance of authenticity, diversity, and sustainability in business practices. The speakers emphasize the need for healing and finding balance in the new year, as well as the power of social media and technology in reaching and connecting with customers. They share their upcoming events and encourage listeners to join their community of supportive small business owner ..read more

Ep. 24 Have you heard these common myths about life after High School? Myth #1: You have to go to college to be successful. Myth #2: Your career determines your worth. Myth #3: You have to follow a linear path in life. In this episode, our guest, Leah Leverich, will debunk these myths and empower you to break free from societal expectations, pursuing personal fulfillment instead. As she stood amongst her peers, questioning her own future, Leah embarked on a journey that would not only redefine her life but also inspire countless others. But little did she know, the path she would ultimately ch ..read more

Ep. 22 What is it really like to be married to your business partner? What are the pros and cons of working with a BOSSY woman who is also your wife? We’ve invited our husbands Aaron Metras and Don Bush to find out.  We’ll explore the intricate dynamics of working side by side with your life partner, where the advantages of seamless communication and constant accessibility are weighed against the challenges of separating work from personal life—a common struggle for couples in business together. This special episode also delves into the issues of perceptions and burnout in the entrepreneu ..read more

Ep. 20 Have you ever listened to someone on the radio and thought "that's a really cool job"? But what happens when that DJ has an entrepreneurial spirit and a deep desire to uplift other people's voices? Join us as we delve into the world of podcasting and broadcasting with our podcast producer Jazzy T (you may recognize her from WBLK, WDKX, WJLB, WQHH etc). From her journey as a radio host to the creation of her podcast production network, JAZZCAST PROS, you won't want to miss the shocking car accident revelation and the unexpected challenges she faced as BIPOC woman in media. RESOURCES MENT ..read more

Ep. 21 Bossy ROC welcomes you to connect with a dynamic HR professional and business coach whose journey started in Albania and led her to the heart of the American dream. Born in Albania and raised in Greece (the Country), Elina moved to Rochester, NY, USA in search of opportunities for growth and development. Here, she found a thriving HR community dedicated to improving workplaces and the lives of employees. In this episode, Elina shares insights and strategies to support overwhelmed HR professionals and small business owners, helping them focus on self-leadership and enhancing employee exp ..read more

Ep. 19 Unleashing the power of holistic business coaching, Raeanne Lacatena tackles the paradox of female entrepreneurs' resistance to guidance, aiming to shift their limiting beliefs and empower them to pursue greatness. In a world where fate often unfolds in mysterious ways, Raeanne Lacatina's story is a testament to the unexpected turns life can take. She started as a social worker, dedicating herself to helping those in need, but little did she know that her path would veer towards an entirely different realm. Through a chance encounter with a perceptive mentor, Raeanne discovered her true ..read more