The Mini ADHD Coach
The Mini ADHD Coach
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Hi ☀️ ! My name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnouts, and chaotic career path changes I finally understood why I was struggling with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.
Are you time blind? (ADHD)
The Mini ADHD Coach
by The Mini ADHD Coach
1M ago
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The Silent Reason You Don’t Feel “Normal”
The Mini ADHD Coach
by The Mini ADHD Coach
2M ago
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How to cope with ADHD Sound Sensitivity ?
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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ADHD Chat ?️ - Episode 2 - ADHD & Sound Sensitivity in 3 minutes ?
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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Effects of Coffee on ADHD brains ?
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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ADHD is NOT obvious ?!!
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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ADHD coping strategies ☀️ #adhdmanagement
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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ADHD Chat ?️ - Episode 1 - ADHD & Personal Hygiene in 3 minutes ?
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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ADHD Chillout Music - Hyperfocus to get things done - [LoFi Music ?]
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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ADHD & Meal prep ?
The Mini ADHD Coach
by The Mini ADHD Coach
5M ago
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