In this episode, we’ll explore the impact of money mindset on our financial success. I’ll share actionable insights on activating your wealth and navigating past financial self-sabotage. Join me as I guide you through practical steps, from identifying limiting beliefs to embracing self-love and forgiveness. It's all about rewiring your neural pathways to align with the success you desire. But remember, this journey isn't an overnight fix. It requires commitment, uncomfortable honesty, and a willingness to explore your inner self. Yet, trust me, the path to financial freedom is immensely rewa ..read more

In today's episode, Allison Pagano joins me as we delve deep into the realms of emotional processing, the interplay of masculine and feminine energies, and the ever-evolving landscape of financial education. With over 25 years of experience in the Healing Arts, Allison brings a unique perspective to our conversation. Recognizing the need to bridge the gap in dance training, she founded Embodied Dance, where movement serves as a healing and communicative tool. During our discussion, Allison shares her personal journey of realizing the importance of making money work for you, especially in tod ..read more

In this episode of The Business Freedom Lab, we're diving headfirst into the world of sales strategies. Join me as I share my journey of exploring inbound and outbound approaches to sales. Ever felt the pressure to master outbound sales but found yourself more at home with inbound tactics? Yeah, me too! Here are the main points and takeaways: Inbound vs. Outbound: Explore the differences between inbound and outbound sales strategies and how they can complement each other in your business. Testing the Waters: Hear about my experience testing outbound methods and why it's crucial to understand ..read more

In this episode, we dive deep into the fascinating intersection of money, mindset, and the nervous system with Izabella Soko, Alignment Coach and Breathwork Facilitator. Izabella shared her personal journey from working in tech to becoming an alignment coach, driven by a surfing accident that sparked her transformation to a path of self-discovery and transformation. She shared insights into the power of the nervous system and how it influences everything from how we respond to stress to our ability to find alignment in our lives. We dove deep into the idea that true wealth extends far beyond j ..read more

Do you ever feel like there just aren't enough hours in the day to tackle everything on your to-do list? As women entrepreneurs, we're experts at wearing multiple hats – business owner, caregiver, household manager, you name it. And while we might all have the same 86,400 seconds ticking away each day, it's how we choose to use them that sets us apart. In this episode of The Business Freedom Lab, we're diving deep into the world of time management and productivity. We'll explore how to shift from merely being busy to truly being effective in reaching your goals. Because let's face it, efficien ..read more

In this episode, we dive deep into a topic that's often overlooked but crucial for personal growth and fulfillment: sexual empowerment. Jocelyn Silva, MSW sexual empowerment coach, shared invaluable insights and practical tips to help us embrace our sexual essence and live a pleasure-filled life. From understanding anatomy and knowing what you want, to talking openly with your partner and having the guts to act on what you know. Jocelyn really drives home the importance of loving and accepting yourself, which she says is key to feeling empowered in your sexuality. She opens up about her own ..read more

In this episode, we dive deep into the concept of burnout with our guest, Tamara Rose, a manifestation coach and speaker who blends energetic and spiritual practices supported by science. We explore how to steer clear of burnout and instead, make strides towards our personal and professional goals in a more effective way. Tamara sheds light on the significance of regulating our nervous system and delving into our personal issues to unlock our true potential. We chat about how having a strong sense of self-worth can greatly impact our success. We also discuss how we can dial down the constant ..read more

In this episode, we're diving deep into the world of pricing – a topic that can truly make or break your business. I share strategies to liberate yourself from the time-for-money trap, exploring the power of value-based pricing and the mindset shifts that could be holding you back from hitting your income goals. I'll be sharing my own journey, from humble beginnings to breakthrough moments in the cannabis industry, uncovering the secrets of pricing to position and how it shaped my journey to financial freedom. I'll spill the beans on the pivotal moment when I realized the immense possibilitie ..read more

Today, we dive into the world of Emotional Freedom Techniques (EFT), also known as tapping, with Noemi Sparks, a holistic wellness expert and explore how it can be a game-changer for entrepreneurs seeking business freedom. In this episode, we uncovered the essence of tapping – a powerful tool for stress relief and nervous system regulation. Noemi shared her journey and how tapping became her go-to practice for personal and professional growth. We navigated through the science behind EFT, discussing how it works on the mind-body connection, helping release emotional charges and traumas stored ..read more

I recently heard a claim that you only need systems once you've hit the eight figures, but I beg to differ. Systems are your secret weapon from day one. I get it; sales are crucial for cash flow, but imagine this: what if you could move faster, stress less, and, dare I say it, find joy in your business journey? That's the magic of systems.  Today, we're delving into the top systems you need in your toolbox for that sweet business freedom. 1. Personal Finances: Let's kick off with the cornerstone—your personal finances. Your business is all about freedom, right? And that includes financial ..read more