Do you ever wonder what makes you uniquely you? Discover how understanding your unique design can empower you to use your strengths and navigate challenges more effectively as Sarah Evans joins Mahnaz Sharif in this live reveal where they explore Sarah’s human design chart, uncovering fascinating insights about her natural strengths and tendencies. From ambition to intuition, they explore how Sarah's design influences her approach to work and life. Tune in to the latest episode of Build with Boundaries podcast. What might you discover about yourself? Key points discussed in the episode: Unde ..read more

Have you ever explored the concept of human design or similar systems for understanding yourself better?   Mahnaz delves into the intriguing realm of human design in this episode of Build with Boundaries podcast. Human design is a blend of science and spirituality, grounded in the alignment of planetary systems at the time of an individual's birth. Tune in as she shares her personal journey of discovery with human design and its profound impact on understanding oneself. Key points discussed in the episode: Understanding your blueprint Embracing self-discovery Awareness Listen ..read more

How you can use values to create an authentic brand in the age of AI | #2 "Values meets Boundaries" Series | with Sarah Evans Episode 73 We talk about what it means to be authentic and how can be used to give us the edge values to build our brand. ☸️ Values ☸️ Ready to start uncovering your Core Values? Download FREE Values Discovery ⬇️ https://connectthestory.com/values-discovery-download ☸️ Boundaries ☸️ How does your "Boundary Clock" look? Download FREE Boundary Clock worksheet⁠ ⬇️ https://buildwithboundaries.com/clock Learn more about the “Harmony Quest” where ..read more

Know your stress triggers and how to manage them | #2 "Values meets Boundaries" Series | with Sarah Evans | episode 72 Key points covered: ✅ How to identify triggers that cause you stress ✅ Understand why you are reactive in your personal life ✅ How these affect you in your business ✅ How to manage them better ===================================== FREE RESOURCES mentioned in this episode: ===================================== ☸️ Values ☸️ Ready to start uncovering your Core Values? Download FREE Values Discovery ⬇️ https://connectthestory.com/values-discovery-download ☸️ Boundaries ☸️ How does ..read more

How to connect with your WHY when building your passion business | #1 "Values meets Boundaries" Series | with Sarah Evans | Episode 71 Introducing Sarah Evans to my podcast this week, key discussion points covered: ➡️ How to use your core values to get clarity on what drives you ➡️ Getting clarity so you have permission to let go of stuff that does not align ➡️ Having all the energy for business building LINKS mentioned in this episode: ? To find out more about HARMONY Quest: https://buildwithboundaries.com/harmony About Sarah Evans She is a Coach, Facilitator and catalyst for personal trans ..read more

How can understanding your core values drive greater efficiency and productivity in your everyday tasks? In this episode we explore the Efficiency Mindset and I share practical insights for busy Mums like you to help achieve more with less effort. Key points discussed in the episode: Understanding your Core Values Reducing Wastage Aligning your tasks with your goals Connect and Nurture networking designed for Busy Business Mums - to help you Connect - Collaborate - Champion - N‌o pitches, No spammy chat, No hard sales Next event: 20th March - register for free ? How does your "Boundary ..read more

Are you an Over-Giver? | #6 EFFICIENCY Boost Series | Episode 68 In this episode we explore the challenges of recognising when our nurturing instincts may lead to overextending ourselves, offering insights and practical tips for setting boundaries and reclaiming precious time and energy. How does your "Boundary Clock" look? I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries! ⁠Click here to Download your FREE Boundary Clock worksheet⁠ Loved the podcast? How are you finding my conten ..read more

How to Thrive with Business Organisation with Dani Louise Smith | Episode 67 Join me in this episode of the Build with Boundaries Podcast as we delve into the art of thriving through business organisation with my guest Dani, the queen of business organisation. Dani shares her journey of turning her struggling business into a success by implementing effective strategies for business strategy, organisation planning, and general business management. Tune in to discover how to overcome adversity, set boundaries, and prioritise self-care while building a thriving business. Dani's LINKS Organised Bu ..read more

When your Capacity needs attention | #5 EFFICIENCY Boost Series | Episode 66 In this episode of the Build with Boundaries Podcast, I dive into the crucial topic of how to recognise and manage personal capacity levels. I discuss how overloading ourselves, especially common among caregivers and mums, can lead to stress and overwhelm.  Don't miss out on taking the first step toward striking that balance by downloading your free copy of the Boundary Clock Worksheet and kick-starting your journey today. How does your "Boundary Clock" look? I've designed a free worksheet that will show you exac ..read more

What we can learn from gardeners | #4 EFFICIENCY Boost Series | Episode 65 Welcome to another episode of the Build with Boundaries Podcast, where we dive into the challenges faced by busy business mums striving to balance their professional dreams with family life. In this episode, we explore an intriguing analogy inspired by recent conversations—what can we learn from gardeners? Join me as we discuss the crucial parallels between nurturing a garden and building a successful business. How does your "Boundary Clock" look? I've designed a free worksheet that will show you exactly where the ..read more