So often as working moms we wear “busy” as a badge of honor. We go and go and go all day and then look up and wonder what the heck we even got done!? If you can relate to this, know that 1. You’re in good company around here and 2. This episode was made just for you! One of the most powerful things you can ever do is understand the definition of the words your using and in this episode we dive into discipline, the definition of discipline, science on habits, personal experiences, and more! This episode is not one you want to miss!  Disclaimer: Nothing shared on The Thriving Mompreneur Po ..read more

There are MANY opinions on what you need to improve your health. Certain diets, workout routines, heck even meditations are considered better than others. But what if you’re just looking for a healthy foundation? One that takes little to no time at all yet still makes massive improvements in not only your health but the health of your whole household? If that is what you’re looking for, Veronica created a whole checklist of foundational health routines you can implement today— and Kaci and Veronica both give different perspectives and reasons as to why these are great places to start! Check it ..read more

We know you are inundated with TONS of advice and opinions as a working mom. We have been on the other side of that too– and this episode isn’t another one of those parenting advice or do or don’t kind of episodes… This episode is about spreading joy from yourself to your family. It’s about making these tiny intentions and using them everyday to ultimately learn more about your own needs and wants as a human– but also your family’s needs and wants in a way that doesn’t demand for you to DO anything but more for you to create space to just be and allow yourself to see another side of your famil ..read more

Disclaimer: Nothing shared on The Thriving Mompreneur Podcast is professional medical advice. Please seek professional advice before engaging with our content, and clearly understand that this content is not a substitute for medical advice. Learn more here: https://kandcolegal.s3.amazonaws.com/Kaci+and+Co+Wellness+PP_TC.pdf Main topics covered in this episode: When you are able to clear the clutter in your home and in your mind you open up the opportunity for creativity– and the world needs YOUR specific vision Identifying your strengths and weaknesses all around, either through figuring out ..read more

We have shared a lot about how the state of your home can affect your health and your family… but what if we told you that the more order you have at home, the more order and success you will see in your business? It is very hard to give your business 100% if you are constantly worried about the state of your home. Finding rhythms in your home will go hand in hand with finding rhythms in your business. And isn’t that what you want to see more of? In this episode, Kaci and I (Veronica) share how most of our skills to get order and rhythms in our home are the very same skills that lead to progre ..read more

As high achieving women in business and motherhood, we (usually) have high expectations of what we can get done in a day, or even how much we can accomplish in an hour. This is often the root where calendar planning falls apart. What do you do when you planned to do something for an hour but it’s taking you much longer to do it? How do you get back on track with the rest of your day when this ONE task throws off the whole day… First off, Kaci and I (Veronica) wanna say that we have both been there. Calendar planning is a skill that takes some trial and error. AND we want to let you know four t ..read more

Have you ever been in a season where everything just feels like chaos? The kids are off schedule, the business is taking up a lot of your time, and you and your spouse can’t seem to get on the same page… and all of the sudden you look around your home and there is clutter everywhere. What once had order doesn’t, both figuratively and literally, in your home and maybe even in your mind. Well, we have been there too and we made this episode just for you.  One of the things you will hear in this episode is a version of the chicken or the egg analogy— does the physical clutter come first or t ..read more

When it comes to being a multi-passionate working mom, productivity seems to be the goal that you might be striving for the most. Getting everything to fit into the day without those feelings of overwhelm when you look at your calendar or to do list. Well, Veronica and Kaci know firsthand what it’s like to have a full calendar and they also know what it’s like to feel like you’re flying by the seat of your pants every moment of the day. But what if there was a way to have a plan to fall back on? To end the day with a win instead of feeling like you are drowning.  The truth is, there is no ..read more

So often we see health as a one size fits all approach. If you eat healthy and exercise, you will be healthy. But as we have progressed in society we are realizing that health means SO much more than the food you eat and the movement you do. While these things are important, your ability to set boundaries, work within your limits, and prioritize your mental health can make a world of difference in your health. Today, guest star Natalie Vitashkevich, a mom to 2 humans and 1 dog, an owner of two small businesses, a holistic health coach and an autoimmune disease warrior, shares her story in how ..read more

So often we see health as a one size fits all approach. If you eat healthy and exercise, you will be healthy. But as we have progressed in society we are realizing that health means SO much more than the food you eat and the movement you do. While these things are important, your ability to set boundaries, work within your limits, and prioritize your mental health can make a world of difference in your health. Today, guest star Natalie Vitashkevich, a mom to 2 humans and 1 dog, an owner of two small businesses, a holistic health coach and an autoimmune disease warrior, shares her story in how ..read more