Step into the raw and unfiltered world of Lyndsay Soprano in this deeply personal episode of The Pain Game Podcast. With unflinching honesty, Lyndsay confronts the realities of living with chronic pain and trauma, revealing the toll it takes on her body, spirit, and life. As she shares her journey of hitting rock bottom, we're given a rare glimpse into the struggles that come with managing an overwhelming workload, health issues, and the constant pressure to be the "superwoman" everyone expects. In a moment of vulnerability, Lyndsay confesses to feeling lost, unsafe, and suffocated by uncerta ..read more

Join Lyndsay Soprano and Amita Sharma, co-founder of NourishDoc, as they explore the complexities of perimenopause and women's wellness. Together, they shed light on the often-misunderstood life stage of menopause, highlighting the importance of holistic health and self-care to prevent chronic conditions. Lyndsay and Amita discuss the shortcomings of current healthcare systems, the need for personalized care, and offer practical advice for women to reclaim their health with confidence.  As they unravel the societal pressures and stigmas attached to aging, they offer hope and practical ad ..read more

Venture into the shadows with Lyndsay Soprano as she welcomes Dr. Elizabeth Berrocal, a beacon of hope for those entangled in the dark and twisty labyrinths of their psyche. Dr. Berrocal unveils the transformative practice of shadow work, guiding us through the murky depths where our deepest fears and unresolved traumas lurk. Dr. Berrocal, an EMDR therapist and hypnotherapist, shares her insights on the Berrocal Method, a journey of self-discovery and empowerment. With her extensive international experience, she empathetically navigates the complex tapestry of human emotion, encouraging us to ..read more

In this raw and revealing episode, Lyndsay Soprano invites bestselling author Cassie Gustafson to share her journey of healing through writing. Cassie, the voice behind the powerful YA novels "After the Ink Dries" and "The Secrets We Keep," discusses the cathartic process of transforming personal trauma into poignant storytelling. With a life shadowed by abuse and trauma, Cassie and Lyndsay delve into the dark corners of their pasts, uncovering the resilience it takes to confront suppressed memories and the strength found in the written word. From angsty poetry to bestselling novels, Cassie's ..read more

Life-long friendships. They rescue you. Those who survive the ups and downs of a legit death-do-you-part kind of friendship should be celebrated. So, we celebrate one of my favorite people on the entire planet today and every day. We continue to rescue each other through our leaps of faith over our years on this planet together and separate.  So, meet my high school sweetheart, my equally troubled soul, my spirit animal, my forever love…Scott Busby. We have always been unscripted together. We will always be. So, listen to how my friend was rescued by his dog, Baxter, and how Baxter is ..read more

In a heartfelt conversation, Lyndsay and therapist Emily Celis delve into the complexities of their religious backgrounds, the trials of questioning faith, and the path to leaving their religions behind. Emily shares her personal struggle within the LDS church, emphasizing the pressures to conform and the profound impact of religious trauma. Through her professional lens, Emily offers crucial insights on navigating faith crises, fostering self-trust, and the importance of finding a new community and identity. This discussion underscores the vital need for empathy, understanding, and self-com ..read more

In this week's episode, Vashti Kanahele, a renowned advocate and professional in the realm of chronic illness awareness, joins Lyndsay Soprano to explore their formidable journeys through Lyme disease and CRPS.  Vashti, a beacon for many facing similar battles, shares her insights on navigating diagnosis, treatment, and the multifaceted challenges encountered across different cultures and health systems. They illuminate the profound impacts these conditions have on mental health and personal relationships, emphasizing the importance of lifestyle modifications and a solid support network ..read more

Venture into the heart of neurodiversity, in this episode, with Lyndsay Soprano and Katherine McCord, as they share poignant experiences that illuminate the intricate ways our brains shape our perception of the world. They challenge the status quo, advocating for a profound reevaluation of how society and workplaces recognize and nurture neurodiversity. Through personal narratives, they highlight the journey to self-recognition and the transformative power of embracing one’s unique neural landscape. Katherine offers groundbreaking insights into revolutionizing HR practices, emphasizing the cr ..read more

Life-long friendships. They rescue you. Those who survive the ups and downs of a legit death-do-you-part kind of friendship should be celebrated. So, we celebrate one of my favorite people on the entire planet today and every day. We continue to rescue each other through our leaps of faith over our years on this planet together and separate.  So, meet my high school sweetheart, my equally troubled soul, my spirit animal, my forever love…Scott Busby. We have always been unscripted together. We will always be. So, listen to how my friend was rescued by his dog, Baxter, and how Baxter is ..read more

In a heartfelt conversation, Lyndsay and therapist Emily Celis delve into the complexities of their religious backgrounds, the trials of questioning faith, and the path to leaving their religions behind. Emily shares her personal struggle within the LDS church, emphasizing the pressures to conform and the profound impact of religious trauma. Through her professional lens, Emily offers crucial insights on navigating faith crises, fostering self-trust, and the importance of finding a new community and identity. This discussion underscores the vital need for empathy, understanding, and self-com ..read more