Lace Up and Run is proudly sponsored by: Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping Register for the Life;Story 5K for Suicide Prevention: centerstonelifestory.org erin.camfield@centerstone.org Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 31: Ultra Runner and Dentist Karel Sabbe shatters the Pacific Coast Tra ..read more

Lace Up and Run is proudly sponsored by: Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 30: Friend of the show Morgan Davis joins us to talk about her experience with the Pinhoti 100 this past November and then most recently her accomplishment with the Western States 10 ..read more

Lace Up and Run is proudly sponsored by: Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 29: Tim explains his medical reasons as to why there hasn't been any new episodes in a lengthy amount of time. The max cushion movement. A trend that was started by Hoka One One dur ..read more

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 27: Ultra Marathoner Kelly Hutchins joins the podcast to discuss his recent Western States 100 finish. Western States is one of the, if not the, most iconic 100 mile races in the country.  Western States is the oldest 100 mile race in the world. Kelly discusses how he trained and prepared for the race and ..read more

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 26: Our guest on the show is Dr. Brianne Showman. Dr. Brianne Showman is a physical therapist, barefoot training specialist, running technique specialist, and obstacle course racing and running coach. Her mission (and passion) is to create resilient athletes who can train and compete for decades, which is why ..read more

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 24: Our guest on the show is Adventure runner, author, and guest speaker Mike Juergens. Mike began his running journey at age 22 by running in the LA Marathon. His unexpected journey into running eventually led him to run multiple marathons including on different continents such as Antartica! After running a m ..read more

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 23: Our guest on the show is Kyle Orso. Kyle is the Race Director for the 80 Mile River to River Relay across Southern Illinois and the Tunnel Hill 10 Miler. Kyle has been the RD for Tunnel for two years now. The successful 2022 Relay event was year number one as RD. Kyle talks about what it was like to be the ..read more

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 22: Our guest on the show is Shawn Gossman with Hiking With Shawn. Shawn shares the story of what led him to be involved in cycling and hiking the Shawnee National Forest. Shawn's passion for cycling and hiking eventually evolved into the popular Hiking With Shawn Youtube channel. Shawn provides guiding, does ..read more

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 21:  Lindsey and I talk about our experiences running this year's River to River Relay. After missing the last two years, it felt good to be back out on the course. F*** hills!!!! If you aren't familiar with the event, it is an 80-mile relay, with a team of 8, traveling from the Mississippi River to the O ..read more

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 20:  Lindsey Roberts breaks down her entire self-supported FKT (Fastest Known Time) attempt (day by day / hour by hour) on the River to River Trail.  She describes the various ups and downs of the journey, the challenges faced when dealing with below freezing temperatures at night, and the excruciati ..read more