Navigating Deconversion, Religious Trauma, and Self Discovery This episode features an in-depth conversation with Neil Carter, host of the podcast 'Godless in Dixie', focusing on his personal journey through deconversion, the challenges of dealing with religious trauma, and the impact on his identity as a man. Neil shares insights into the psychological and emotional complexities of losing one's faith, the process of redefining self-worth and authenticity, and the importance of finding community and understanding in the aftermath of religious departure. The discussion also explores strategies ..read more

Today’s episode delves into the concept of the hero's journey as outlined by Joseph Campbell, emphasizing the universal pattern of adventures and trials that protagonists undergo in mythology and literature. It illustrates this journey with the personal experience of facing tests from the universe after finding self-love, leading to the approach of the 'inmost cave'—the deepest personal challenges and fears. The narrative provides insights into overcoming these trials, such as trusting the process, learning from each step, and embracing both the ordeal and the eventual triumph over personal mo ..read more

On today’s episode, I welcome my friend, Jenna Orosco, a seasoned professional in the mental health field with a focus on infertility therapy. Jenna shares her personal and professional experiences with infertility, highlighting the emotional rollercoaster and societal pressures associated with it. The discussion covers the importance of seeking support, the impact of infertility on relationships, and the concept of taking a break from the relentless pursuit of fertility treatments. Additionally, I open up about the grief associated with being single and unable to have children, underlining th ..read more

Reflecting on milestones & self-discovery. ? In my birthday episode, I share the ups and downs of my 35 year journey towards self-acceptance, healing, and honoring the truth.  Instagram TikTok Facebook LinkedIn *This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.org, or therapyden.com ..read more

Today's episode is an update on upcoming interviews and changing my social media handles so everything aligns, AND starting my youtube channel so you all can follow me there.  Some of the topics of upcoming interviews includes... Following your personal journey with Calvin Correli Infertility with Jenna Orosco, LPC Religious Trauma with Neil Carter Addiction with Dr. John Duncan Psychology behind management with Cynthia Ryder Pelvic floor therapy with (surprise guest!!!)  Hit that subscribe/follow button so you don't miss out! These topics are going to be fire.  Instagram TikT ..read more

Just in time for Valentine's Day, I talk with licensed couples therapist Seth Spurgeon. With a decade of experience in the mental health field, Seth shares his unique approach to couples therapy, emphasizing perspective, empathy and the importance of personal ownership in relationships. From exploring the influence of communication patterns and childhood experiences to the impact of having kids, Seth brings a refreshing and down-to-earth perspective on managing relationship dynamics. Get ready to dive deep as we demystify mental health, relationships, and the 'hard work' that goes into maintai ..read more

Hold on tight as we embark on a boundary-breaking adventure in this episode of the Therapy Alchemist podcast! Join me as I unravel the mysterious world of boundaries.  Get ready to explore the magical process of transformation, as I shares my definition of boundaries and the types of healthy boundaries you never knew existed. Discover how to keep yourself safe with safety boundaries and unleash your inner superhero with personal boundaries.  With plenty of practical examples and witty insights, this episode will leave you empowered and equipped to navigate the wild world of boundar ..read more

"It's me, hi. I'm the problem. It's me."  - Taylor Swift and literally all of us. In this episode, I talk about three different, commonly missed, toxic traits that you may have. Identifying if YOU are the toxic and narcissistic one is incredibly difficult AND painful. Not to mention full of so much shame (thanks social media).  In the TOXIC series, we will identify common and uncommon toxic behaviors AND how to change them. Follow me to hear it first! Instagram TikTok Facebook LinkedIn *This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a t ..read more

"It's me, hi. I'm the problem. It's me."  - Taylor Swift and literally all of us. In this episode, I talk about three different, commonly missed, toxic traits that you may have. Identifying if YOU are the toxic and narcissistic one is incredibly difficult AND painful. Not to mention full of so much shame (thanks social media).  In the TOXIC series, we will identify common and uncommon toxic behaviors AND how to change them. Follow me to hear it first! Instagram TikTok Facebook LinkedIn *This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a t ..read more

It is often said that the more we succeed, the more people we will have that try to bring us down.  However, we don't discuss WHY this happens. In this episode, I cover what is going on under the surface.  Instagram TikTok Facebook LinkedIn *This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.com, or therapyden.com ..read more