Regional Director Lily Griego from the U.S. Department of Health and Human Services discusses recent initiatives impacting adults in Colorado, including the HHS's mission to address maternal care, mental health destigmatization, and rural health care accessibility, along with the Inflation Reduction Act's role in reducing health care costs for older adults. Further reading: Strengthening Maternal Health SAMSHA Announces $39.4 Million in Funding Opportunities for Grants to Help Advance the President’s Unity Agenda Biden-Harris Administration taking actions to improve the health of rural commun ..read more

Associate Professor of Communication Studies Meara Faw explores the complexities of caregiving, including statistics on its prevalence, the challenges faced by care partners, and the unique needs they encounter. Faw shares insights from her research on improving caregiver and care-recipient well-being, including interventions like B-Sharp and the performing arts. Also discussed is the 2023 Surgeon General's report on loneliness and its impacts on health ..read more

Dr. Greg Gahm – a geriatrician, Corporate Medical Director for Vivage Senior Living, and an Associate Professor of Clinical Medicine at CU Anschutz – discusses the long-term care industry over the decades, including the different types of long-term care available, standards of care provided, and the impact of the pandemic on cost dynamics and staffing structures. If you're just getting introduced to long-term care, this is the episode for you ..read more

Amidst the ongoing debate over whether Presidents Biden and Trump are "too old" to run for president again, our season 4 premiere offers a compelling panel discussion. At the crossroads of healthy aging, anti-ageism, political science, and principles of democracy, this episode revisits a thought-provoking conversation originally aired on President's Day 2024. Explore with us the the extent to which age should impact your decision-making at the 2024 ballot box. Perspectives by: Karrin Anderson, moderator and Professor of Communication Studies. Manfred Diehl, University Distinguished Professor ..read more

Today's episode revisits every guest from season 3 of living healthy longer and their answers to the S3 standing question: Can you identify a major challenge in your field that must be overcome to see real improvements in healthspan or healthy aging research? ___ Fill out the podcast feedback form! Your response will help our host plan future episodes. Sign up here to participate in healthy aging studies at CSU. Join CSU's Columbine Health Systems Center for Healthy Aging newsletter listserv ..read more

Is it possible that researchers can find signs of future cognitive decline in muscles before the brain ever shows a deficit? Shelby Osburn, a postdoctoral researcher in CSU's Healthspan Biology Lab, thinks yes. In this episode, Osburn describes her recent proposal to examine the fascinating relationship between skeletal muscle and Alzheimer's disease ..read more

Dr. Kate E. Creevy is a board-certified small animal veterinary internist at Texas A&M University with a primary research interest in canine longevity and healthspan. Creevy – a founder of the Dog Aging Project – shares some interesting findings about diet, cognitive function and physical activity from the first data release of 27,000 pet dogs enrolled in DAP ..read more

According to the CDC, health disparities are "preventable differences in the burden of disease...that are experienced by socially disadvantaged populations." Ronica Rooks, a professor of health and behavioral sciences at CU-Denver, joins to discuss racial and ethnic health disparities affecting older adults. Gentrification and social determinants of health are explored, as well as Rooks' studies on working and volunteering as strategies to stave off dementia risk. ____ "Key Data on Health and Health Care by Race and Ethnicity" by the Kaiser Family Foundation. "Minority Population Profiles"&nbs ..read more

Dr. Stephen Aichele, a quantitative psychologist at CSU, describes the relationship between depression and cognitive decline, and how data science methods can be used to determine predictors of cognitive changes. We briefly discuss the effects of air pollution and lead exposure on cognitive development, and Aichele shares what his research reveals about three key predictors of depression risk following middle age: social isolation, poor health and mobility issues ..read more

Ava Segal is the founder and CEO of Steadi Systems, a health-tech startup out of Golden, CO that is providing solutions for better balance health and awareness. In this episode, Segal discusses the importance of balance fitness and introduces us to Steadiplay: an engaging balance training tool she invented for her doctoral research at Colorado School of Mines. ___ Find Segal on LinkedIn or email her at ava@steadisystems.com.  Watch Steadiplay in action here ..read more