Ever feel like life sometimes just sucks? Well, you are not ALONE. After a really crappy start to the year, I confess, life sometimes suck but keeping it in perspective is what matters. In this final episode I get raw about the challenges in life and the truth that not everything will be a bed of roses. However, perspective helps! At the end, I reveal our next season and how we will be bringing you episodes going forward, you DON'T want to miss this!!!  Thank you to my faithful listeners, my guests and to my editor ..read more

Ready to be INSPIRED?? This exclusive interview with Former Miss India Canada, Sangeeta Virmani, will sweep you off your feet. From the tender age of 14, Sangeeta's family was hit with a devastating  tragedy. With the influence of her strong South Asian mother, Sangeeta, overcame obstacles to become a successful philanthropist, humanitarian and a highly regarded Crown Prosecutor. Her story will inspire you to believe in yourself and reach for your goals, no matter what life throws at you ..read more

Do you those people in your life that are sweet to your face but talk about you being your back? Or those that are only around to fulfill their needs but gone when you need them most?  Well, you’re not alone… but very popular demand, I bring you the CASE OF THE FAKE FRIENDS. In this episode, we will speak about red flags, and how to protect yourself from falling into the traps of these friendships.   ..read more

An episode on calming the mind through easy meditations. Find out how meditation has helped many, including myself, in physical, emotional and spiritual healing and how it can help you in your life ..read more

Do you find yourself pleasing others at the expense of your own happiness? Do you speak to yourself with love and kindness or are you critical and fault-finding? Join me as we talk about simple way in which you can increase your worth, that I have personally tried, to live a more meaningful life.  ..read more

With the holidays approaching, it is more important than ever to be kind to each other. Using your love language, we can find ways to make this season more enjoyable for everyone ..read more

Do you feel like an outcast within your own community? Do you face judgement because you are different or have made choices that went against the "norm"? Join me as I talk about being shamed for my life choices and how I got back to my roots, and how you can too ..read more

Are you a single parent? Ever feel guilty or frustrated in parenting? In this episode we explore the world of Single Parenting, including myths, stigmas and ways to cope with the financial and emotional stresses. This episode will inspire you while making you laugh as you relate to some of the experiences of being a single parent ..read more

A worldwide pandemic impacted the lives of almost everyone in the world. Today, I bring you an exclusive interview with my daughter, Aliyana, as she discusses the impact covid had in her and other teens, not just socially but emotionally and mentally and ways that helped her and other teenagers cope with one of the most challenging times in recent history ..read more

The changing of seasons reminds us that nothing lasts forever. So whether you're facing difficulties or in a bad place, know that it will pass, like a bad winter storm. We find gratitude in the joyous moments, like the arrival of spring or the changing colours of leaves in the the fall. Join me as I discuss how the changing of seasons can help us live a more fulfilling life.  ..read more