Hi! It's Jessica Amanda. This episode is titled: Build a Boat, Where I was and how I got to where I am today.  My voice, my thoughts, my experiences.... for you.  I hope that I can be of value whether you are on your way to work, exercising, in a quiet place, or just curious...  I hope that my voice brings you comfort and just a little bit more hope through my honesty and storytelling... Support the show As I propel forward, I hope you will join me... Let' move forward together. Visit www.JessicaAmanda.Blog for more of my writings. Visit my Facebook Page and Follow Me: www ..read more

Musical Arrangement by Joshua Vega Song by Jessica Amanda ***little rusty with the lyrics, should have practiced lol*** A few months ago, on 11/19, my childhood friend read one of my blog posts and send me this musical arrangement piece he had been working on.  Eight months later, I decided to sing and press record.  This song takes me back to about 1998-2001... Thank you Josh...this gave me courage over the past few months.  I learned I don't have to carry my shame.  He took it, and now the renewing process continues.  Dedicated to The Rock ministry in Rochester, NY ..read more

Hi! It's Jessica Amanda.  On this episode, I dive in to.... Love and other things... My voice, my thoughts, my experiences.... for you.  I hope that I can be of value whether you are on your way to work, exercising, in a quiet place, or just curious...  I hope that my voice brings you comfort and just a little bit more hope through my honesty and storytelling... As I propel forward, I hope you will join me... Let' move forward together.  Support the show As I propel forward, I hope you will join me... Let' move forward together. Visit www.JessicaAmanda.Blog for more o ..read more

It's Jessica Amanda! This episode focuses on the importance of coping strategies and self-care in combating life.  I discuss real life experiences encountering anxiety in others and within myself, and my strategies to cope.  Whether you're familiar with anxiety or simply interested in gaining a better understanding of this prevalent issue, this episode offers valuable insights and actionable strategies for anyone seeking to navigate their own anxieties.  Join me as I explore the power of resilience, self-awareness, and effective coping mechanisms on the path to conquering anxie ..read more