The H.E.L.P. Show
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My life has been full of struggles, especially the last 9 years, H.E.L.P. Is about my experiences in life and what I did to get through it all. Im a recovering addict with almost 9 years of sobriety as well as a two time cancer survivor which happened while in recovery. I've learned a lot of stuff about myself these past 9 years and I want to share how I not only got through it all, but..
The H.E.L.P. Show
6M ago
Today I talk about self confidence. From finding it, to loosing it and regaining it... we cover a lot! Hope you guys are all doing great and sorry for the delay! Or as my friend Jay messaged me to say, sorry I've been slacking!! lol
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The H.E.L.P. Show
6M ago
A very important part of moving forward but also not an easy thing to do.
Letting go of our past and the things that hurt us, frees us from their grip.
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The H.E.L.P. Show
6M ago
Today we talk about overcoming life's obstacles. We all face them and we have all survived them as well. Mindset is huge and I hope this message inspires your to learn from our challenges and embrace all that life is trying to teach us.
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The H.E.L.P. Show
6M ago
Today I take a min to honour my dear friend Kody. Its been a tough week and this is part of how I process the loss of someone close to me. Please, if you have someone you haven't spoke to in a while for any reason what so ever, reach out and try to mend that fence before its to late. I love and believe in you all!
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The H.E.L.P. Show
6M ago
Just a quick positivity refresher to keep our minds sharp! Learning new skills takes time a vigilance and we always need refreshers! And the biggest thing to remember is, I love and believe in you just the way you are!!
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The H.E.L.P. Show
6M ago
Today I'm not feeling my normal positive self, but that's ok! I am going to share some stuff with you guys that might help you feel better about the days you feel uninspired.
Its OK to not be OK!
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The H.E.L.P. Show
6M ago
4 things I believe we all need to encourage growth in our lives. And I have even made it an acronym, G.R.O.W. Gratitude, Responsibility, Opportunity and Willingness.
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The H.E.L.P. Show
6M ago
Today we talk about talking! I'm doing a quick check in with you guys but also encouraging you to check in with the people in your life. We can tend to get caught up with life sometimes but its the people that we love that really mean the most. And sometimes we don't know how much they mean until they are gone. Start that conversation today!
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The H.E.L.P. Show
6M ago
This episode talks about one of the biggest areas of my life. Its something I have touched on in the past but I've been carful about how I talk about it because I know its not something everyone believes and I do my best to be respectful of everyone in our community. Please listen to this with an open mind as I introduce you to the Soft Spoken German Guy, I sure hope you enjoy this one.
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The H.E.L.P. Show
6M ago
Today's episode is a little different, I read a short story that had a BIG impact on my recovery. I also talk about my gratitude for life and all its lessons, there are still many to come but its important to be grateful for life as it is now as well.
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