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Welcome to Episode 30 of The Road to Carnivore Podcast! One of the most common problems I see with people who struggle with doing carnivore successfully is behavior that lacks integrity. Integrity is scarce in our modern world, and our culture encourages us to say things we don't mean, and not follow through on the things we said we would. This 9-minute episode discusses how essential integrity is on the carnivore journey, and also how to build it if it's currently missing from your life. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less jun ..read more

Welcome to Episode 29 of The Road to Carnivore Podcast! Often times people lament the restrictions of the diet they're on, and wish they could be free with their eating. They feel that if they could eat whatever they wanted to, and as much as they wanted to, then that would be true freedom with food. But is it? This 9-minute episode discusses the concept of what true freedom is when it comes to eating. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually li ..read more

Welcome to Episode 28 of The Road to Carnivore Podcast! Many people have subconscious fears about changing their eating, and it is very common for people to self-sabotage themselves in this area. I have seen it repeatedly with clients I have worked with, and these subconscious fears will affect your behavior if it goes unaddressed. In this 10-minute episode, I share all the fears I had about doing carnivore, and also talk about how you can discover your own subconscious fears that may be affecting your behavior. See the show notes and resources here on my website. **Do you ..read more

Welcome to Episode 27 of The Road to Carnivore Podcast! This 8-minute episode discusses a question that I get often: "How do I get the people I love and care about to do carnivore?" See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. If you're on Facebook, join The Road to Carnivore private facebook group. This is a place to share and get support for any challenges you’re facing on your Road to Carnivore, in a dogma-free setting.  ..read more

Welcome to Episode 26 of The Road to Carnivore Podcast! This 7-minute episode discusses why chocolate is not a health food. The public perception of chocolate has been massively affected by "studies" sponsored by chocolate companies that draw unreasonably positive conclusions about chocolate. If someone wants to eat chocolate for the sake of enjoyment, then fine. But no one should be "eating chocolate for the health benefits." See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat ..read more

Welcome to Episode 25 of The Road to Carnivore Podcast! Carnivore is often criticized for being a diet that’s overloaded with cholesterol-rich foods, and for being a diet that can give people high cholesterol. In this 16-minute episode, we are going to discuss this criticism, and the many incorrect narratives around cholesterol. We also discuss statins, a cash cow drug that has been demonstrated to be both ineffective and harmful. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Mea ..read more

Welcome to Episode 24 of The Road to Carnivore Podcast! This 13-minute episode discusses why I like the Carnivore diet way more than keto, paleo, low carb, or any other diet I've ever tried. Though these diets tend to get grouped together as "alternative diets," my experience between carnivore and everything else has been enormously different. There are many reasons why I've been able to stick with carnivore on the order of years instead of months, and I can't say that for any other diet I've tried. See the show notes and resources here on my website. **Do you want your kids to eat more mea ..read more

Welcome to Episode 23 of The Road to Carnivore Podcast! This 11-minute episode discusses how to tolerate dairy, if it's something you currently can't eat without issue, but would like to be able to eat. A carnivore diet may be able to heal your gut and villi enough to get you there. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. If you're on Facebook, join The Road to Carnivore private facebook group. This is a place to share and get support for any ..read more