169. Behind Elite Athletes: Discovering the 5 Key Traits for Success
Champion Living with Doug Champion
by Doug Champion
3d ago
Get ready to tap into the mindset of elite rodeo athletes as the Champion Living Podcast delves into the 5 key character traits that lead to success. Join Doug, Paul, and Logan as they explore the importance of discipline, determination, perseverance, focus, and passion in achieving greatness in rodeo and beyond. Embrace the power of consistency and the fundamentals as they uncover the secrets to reaching the top of your game. Show Notes: 04:38 | Total Archery Challenge: 3D archery shoot across US. 07:38 | Intense goat tying clinic reveals brutal wrecks. 11:59 | Mindset is crucial for achievin ..read more
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168. Bounce Back Stronger: Recovery Strategies for Rodeo Athletes
Champion Living with Doug Champion
by Doug Champion
5d ago
Dive deep into the world of recovery with the Champion Living crew in today's episode. Logan, Paul, and Doug share indispensable tips for rodeo athletes on recuperating from the extreme demands of their sport. Tune in to hear the trio unpack the essentials of rest, nutrition, and hydration to stay ahead of the game, and turn your downtime into your competitive edge. Show Notes: 03:38 | Importance of recovery for Rodeo Athletes. 08:46 | Pre-Bedtime Routine tips for the road. 12:29 | Consistent Sleep Schedule 16:39 | Plan ahead for optimal nutrition and hydration. 21:14 | Higher sodium intake ca ..read more
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167. Preparing Kids for the Rodeo Arena and Life's Challenges
Champion Living with Doug Champion
by Doug Champion
1w ago
Do you want to set your child up for a successful future in Rodeo? In today's episode, Logan, Paul, and Doug dive into the world of nurturing future athletes, with a special focus on rodeo. Tune in as they explore the balance between diversified physical activities, the role of mental toughness, teaching life lessons, and the best approaches to ensure your child embraces a positive, healthy athletic journey. Show Notes: 03:21 | Chaos followed by some hope for routine. 09:44 | Longtime coach transitions to new sport successfully. 13:13 | Parents supporting kids in rodeo and balance. 16:53 | Min ..read more
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166. Gains on Go: Tips For a Healthy Life on The Road
Champion Living with Doug Champion
by Doug Champion
1w ago
The Champion Living crew dives into the world of fitness on the fly. Join Logan, Paul, and Doug as they share essential tips for travelers looking to keep their gains while on the go, from quick workouts to maintaining a strong nutritional game. Tune in to hear about the highs and lows of fitness on the road, maintaining an adequate diet, and a touch of humorous banter on the wonders of creatine.   Show Notes: 00:00 | Intro & the loss of a Legend in Country music. 05:08 | Debating creatine. Is it for you? 14:17 | Adjusting your diet. 18:06 | Cook elk in butter for more fats. 21:32 | S ..read more
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165. Going Beyond Cardio: Maximizing Strength Training for Women
Champion Living with Doug Champion
by Doug Champion
2w ago
In this episode, Logan, Paul, and Doug dismantle the myths surrounding weightlifting for women and unveil the real keys to achieving that “toned” physique. Tune in as they share expert insights on proper nutrition, sustainable weight loss, and the power of resistance training, all tailored to a balanced lifestyle for women.   Show Notes: 06:16 | Building muscle, not "toning up" misconception 09:29 | Building muscle increases metabolism for natural calorie-burn 12:11 | Build strength for a longer life 19:01 | More Calories could be more weight loss 22:39 | Quality fuel makes everything run ..read more
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164. Mind Over Matter with Matt Scharping - Phenom Genetics
Champion Living with Doug Champion
by Doug Champion
2w ago
Here we dive into life on the contractor side of the bucking chutes with the founder of Phenom Genetics, Matt Scharping. As a bull-owner, Matt sheds light on the life, work, and nutrition of a bucking bull. Listen in to learn how Matt blends diligent care for his animals with a champion mindset.   Show Notes: 04:54 | High-stakes gambling: owning a bucking bull 07:20 | The importance of animal welfare in rodeo 10:13 | Matt’s start in the bull industry 13:16 | Bucking bulls won the bovine lottery 16:44 | Selective breeding rapidly evolves animal genetics 22:49 | Importance of humility 26:54 ..read more
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163. Optimizing Rodeo Skills: Advanced Training for Aspiring Champions
Champion Living with Doug Champion
by Doug Champion
3w ago
Do you ever wonder what goes into creating a training program for rodeo athletes? Today, the boys talk shop. Ride along as they discuss what some of the most important aspects of a training program are and how they choose exercises that should and should not be included.   Show Notes: 00:00 | Introduction 08:23 | Exploring new programs and training methods 14:16 | Experiencing and understanding exercises as a coach 19:09 | Focus on quality of movement for fitness 22:51 | Don't recreate sport in the gym 25:55 | Mastering riding techniques, receiving valuable guidance 27:51 | Gym training c ..read more
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162. Juggling Studies, Rodeo, Gym, and Friends: The Ultimate Guide for College Athlete
Champion Living with Doug Champion
by Doug Champion
3w ago
College goes by fast, too fast if you ask us. In this episode, we talk about our college rodeo experiences and how they maybe they didn’t quite meet our expectations. We also dive deep into what you need to watch out for when your starting your college rodeo career.    Show Notes: 00:00 | Introduction 01:00 | Logan Interning at SIU 07:50 | Our College Rodeo Experiences 12:00 | College Rodeo Culture Evolving 13:40 | Student > Athlete 15:55 | Guard Your Time 19:30 | Importance of Maintaining an Active Lifestyle   Get a free fitness consult HERE: https://championlivingfitness.co ..read more
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161. A New Way Forward for Bull Riders
Champion Living with Doug Champion
by Doug Champion
1M ago
If you haven’t heard you’re behind. In this episode we talk about all things going on in the rodeo world. But most importantly, we cover the unique opportunity that we’ve recently launched just for bull riders. Tune in to find out how you can skip years of struggle with just one week of commitment.   Show Notes: 00:00 | Introduction 08:04 | Extreme athletes must push fear aside 10:40 | Overcoming fear and doubt in rodeo. 14:02 | Overcoming overthinking and self-sabotage in rodeo 18:23 | Culture change, no more secrets 22:05 | Assessing mental approach 25:01 | Professional rodeo coaching o ..read more
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159. Inner-Circle Influence: Surround Yourself with Winners
Champion Living with Doug Champion
by Doug Champion
1M ago
Here we give a real life example of what it means to have positive people around you. After an impromptu intro speculating on Logan’s restless nights, we dive into what you should look for in a traveling partner. If you’re wanting to upgrade your life and wonder if you’re friends are helping you get there, tune into this episode. We’ll help you audit your friend circle and break through the next level in rodeo, business, or life.   Show Notes: 00:00 | Introduction 05:51 | Coping skills key in managing anxiety effects 12:44 | “Thinkotating" after exercise 13:46 | Competitive crossfit taugh ..read more
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