Janet Romayko is a veteran of 49 marathons and countless triathlons including the half Ironman distance. But what she is most thrilled with is her 50 consecutive finishes at the Manchester Road Race in Manchester CT, a 4.748-mile race held on Thanksgiving Day started in 1927. She loves running Manchester. “It’s very special to me. My family grew up there, are buried there. It’s a very sweet feeling I have for the town and the community. It’s truly coming home for me. It’s a wonderful experience,” states Romayko, who now lives in Hartford and still works as a clinical social worker ..read more

Cheryl Toussaint is the meet director of the Colgate Women’s Games and an Olympic silver medalist She grew up in Bedford-Stuyvesant, Brooklyn, and began running with the Atoms Track Club at age 13. There, Coach Fred Thompson nurtured her athletic talent—and encouraged her academically. Cheryl earned an academic scholarship to New York University and kept training with the Atoms, eventually making the Olympics in 1972; she competed in Munich in the 800 meters and 4x400 relay, where she helped the team make the final—and eventually, win silver—despite losing a shoe. She also began assisting ..read more

Sally “Sal” Edwards is no stranger to being at the front of endurance races and the forefront of revolutions in running retail and exercise physiology. She didn’t pick up running until after college, but eventually became a Nike-sponsored runner and competed in a number of marathons, including the inaugural US Olympic Marathon Trials in 1984. Her marathons were interspersed with ultramarathons—In 1980 she won the Western States Endurance Run—both of which were ultimately supplanted by triathlons. She also founded two companies—Fleet Feet Sports and Heart Zones, of which she remains CEO—an ..read more

In 1979, standout 800-meter runner Karen Troianello (Blair) joined a group of women student-athletes and coaches in a lawsuit against Washington State University (WSU), suing over inadequate funding and support for women’s athletics under Washington’s Equal Rights Amendment. By the luck of the alphabet, she ended up being named the plaintiff. Blair vs. Washington State University went to the state Supreme Court, which—in 1987—ruled in favor of Blair, changing college athletics in the state of Washington and nationally ..read more

Lou Peyton was one of the first women to complete the Grand Slam of ultrarunning, completing four 100-mile races in the summer of 1989. And in fact, she went on to complete a fifth 100-miler that same year. Peyton started running just a few weeks after her first child was born in 1968. She's also the co-founder, with her husband, of the Arkansas Traveler, a 100 mile race that's still going on today.  ..read more

Francie Larrieu Smith was the youngest woman 1500-meter runner and the oldest woman in any track and field event the U.S. ever sent to the Olympics. Her running career spans five Olympics and multiple distances. Her best Olympic finish was fifth place in the 10,000-meter event at the 1988 Seoul Olympics, the first running of the event.  She was the flag bearer for the U. S. Olympic Team at the 1992 Barcelona Olympics.  During her 30-year athletic career, she established 36 United States records and 12 world bests in distances ranging from 1000 meters to 10,000 meters ..read more

Running was not Ingrid Walters’ first love. Nor was it her second, or her third. She didn’t run in earnest until she turned 41, at which point she immediately began (quite literally) making up for lost time. After swimming competitively through the first two years of college, she began lifeguarding, and picked up beach running to stay in shape. She enjoyed it enough to accept a college classmate’s “dare” to run the 1993 Los Angeles Marathon, which she completed in 4:03:00. After that, she effectively spent two decades away from the sport. At age 33 she ran the LA Marathon again, this time in 3 ..read more

Krystine Beneke started her athletic career at a very young age, dancing for the Houston Ballet Academy in Houston. Simultaneously, she began running with her father through their neighborhood. Eventually, Krystine began competing in middle-school and high-school track events. In middle school, she competed in 400s and hurdles. In high school, she enjoyed a variety of distances and events from 300 hurdles to 4 x 4 to two milers. After college, she began a career in banking—and started to focus on longer-distance races, starting with a New York Road Runners 15K that she ran with a friend. She f ..read more

When 16-year-old Billee Pat Connolly stepped up to the start line of the 800-meter  race at the 1960 U.S. women’s Olympic Track and Field Trials, she had no idea she  would become a part of history in what has now become known as "The Abilene  800," the event that opened the door for women to run longer distances. Connolly went on to become a three-time Olympian, a renowned track and field coach, who coached Evelyn Ashford and Allyson Felix to their own Olympic berths.   ..read more

This week, we bring you the second part of the story of Olympian PattiSue Plumer— a professional distance runner in the late 80s and early 90s. PattiSue was a two-time NCAA champion and nine-time All American at Stanford. She went on to win four U.S. national titles and make two Olympic teams, placing 13th in the 3K at the 1988 Seoul Olympics and fifth in the 3K and 10th in the 1500 at the 1992 Barcelona Olympics. She was also the first American woman to break 15 minutes in the 5k, setting the national record of 14:59 in 1989. PattiSue started coaching on the side during her professional runni ..read more