Positive Energy Physical Therapy Blog
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Positive Energy Physical Therapy and Sports Performance is located on Pacific Coast Hwy in Redondo Beach, CA. They've created a hybrid model of physical therapy, biomechanical assessment, performance enhancement training and preventative conditioning in an environment suitable for all activity levels.
Positive Energy Physical Therapy Blog
6M ago
Total knee replacement is sometimes needed if you suffer from knee osteoarthritis, also known as ..read more
Positive Energy Physical Therapy Blog
6M ago
Most dance injuries result from overuse, not trauma. As with all sports, there is a ..read more
Positive Energy Physical Therapy Blog
6M ago
What is Progressive Overload? The principle of progressive overload involves steadily increasing the demands on ..read more
Positive Energy Physical Therapy Blog
6M ago
Cross Training to Prevent Dance Injuries How to Lower Risk of Injury When picking up ..read more
Positive Energy Physical Therapy Blog
6M ago
Get ready for beach season or your next athletic event by introducing the Pallof Press ..read more
Positive Energy Physical Therapy Blog
6M ago
Dance Injuries: Achilles Tendinopathy vs. Posterior Ankle Impingement Like a pianist’s wrist, hands, and fingers ..read more
Positive Energy Physical Therapy Blog
6M ago
Recreational athletes, take your fitness to the next level with back squats! These dynamic exercises ..read more
Positive Energy Physical Therapy Blog
6M ago
Did You Know Positive Energy in Redondo Beach Offers Postpartum Physical Therapy? Congratulations, you are ..read more
Positive Energy Physical Therapy Blog
6M ago
Practice Makes Perfect — or at least Makes Better With running, like most sports, the ..read more