If you’re having surgery, you're probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most people don’t know, however, is that pre-surgical rehabilitation (pre-hab)... The post Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process. appeared first on Professional Therapy Partners ..read more

Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Professional Therapy Partners, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way... The post Searching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy! appeared first on Professional Therapy Partners ..read more

Although the phrases "sprain" and "strain" are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain and a strain, you must first understand the difference between a ligament and a tendon. Your ligaments are bands of tissue that connect... The post How to Tell If Your Pain Symptoms Are the Result of a Sprain or a Strain appeared first on Professional Therapy Partners ..read more

Is your sciatica pain holding you back from your daily routine? At Professional Therapy Partners, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Professional Therapy Services in Texas... The post Searching for Relief from Sciatica Pain? Try Physical Therapy Today! appeared first on Professional Therapy Partners ..read more

If you are an athlete, you likely already understand the importance of maintaining good health, especially when it comes to competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and your overall health, especially when you're... The post Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage appeared first on Professional Therapy Partners ..read more

We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of... The post How Improving Your Posture Can Eliminate Back Pain appeared first on Professional Therapy Partners ..read more

Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of... The post 4 Ways You Can Start Improving Your Health, Strength, and Fitness Levels Today! appeared first on Professional Therapy Partners ..read more

Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright... The post Better Balance Starts at the Core: How to Improve Your Stability with PT appeared first on Professional Therapy Partners ..read more

Are you experiencing daily shoulder pain as a result of a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you need to hear about the pain-relieving properties of physical therapy (PT). PT is a safe, effective, and non-invasive treatment option that is designed to relieve... The post Can Your Painful Shoulder Condition Be Treated in Physical Therapy? appeared first on Professional Therapy Partners ..read more

If you're suffering from chronic pain or inflammation, good nutrition can help you find relief. Eating the appropriate foods can help your body recover from a variety of ailments! Maintaining a healthy and nutritious diet is an important aspect of any physical therapy routine. Inflammation and chronic pain can be... The post Suffering From Pain & Inflammation? The Villain Could Be Your Diet! appeared first on Professional Therapy Partners ..read more