Opioids create dependency as they do not solve painful issues. This is a frightening time, but there is a solution. As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. An opioid overdose claimed... The post Sick Of Depending On Opioids For Pain Relief? PT Can Provide a Safe, Natural, and Effective Solution appeared first on Sterling Physical Therapy & Wellness ..read more

The Impact of Sports Injuries and the Importance of Knee Rehabilitation for Athletes Picture this: you're playing soccer, and you make a fast cut to dodge an opponent. Suddenly, your knee gives out, and you're on the ground in pain. An injury like this can mean a lot of time... The post Knee Rehabilitation: From Injury to Athlete appeared first on Sterling Physical Therapy & Wellness ..read more

If you struggle with mobility due to knee pain, you can take comfort in knowing that you’re not alone: around 25% of American adults have had their knee functionality impacted by pain. Injuries, age-related degeneration, and biomechanical impairments all play their role in contributing to reduced functionality. But regardless of... The post Improving Knee Function: Physical Therapy Strategies for Pain Reduction appeared first on Sterling Physical Therapy & Wellness ..read more

Are you dealing with sharp, shooting pain that runs the length of your leg? Is it paired with back pain? You may be suffering from sciatica, an often misunderstood (and misdiagnosed) nerve condition. Fortunately, chiropractic care for sciatica offers all-natural relief. Many people confuse sciatica with any lower-body pain, but... The post Sciatica Solutions: Chiropractic Care for Nerve Pain appeared first on Sterling Physical Therapy & Wellness ..read more

Discover What The Link Between Nutrition and Chronic Pain Means For You Chronic pain affects nearly 30% of the adult population in the United States and is one of the most common reasons adults seek medical care. With so many people affected, there is growing interest in understanding the ways... The post Nutrition and Chronic Pain: Foods That Can Help Alleviate Symptoms appeared first on Sterling Physical Therapy & Wellness ..read more

Knee pain is a common complaint with several potential causes, from injury to chronic conditions like osteoarthritis. At Sterling Physical Therapy & Wellness, we help patients find lasting knee pain relief through a comprehensive, hands-on process in which we identify the source of the pain and then develop a personalized... The post Reclaim Your Mobility: Physical Therapy for Knee Pain Relief appeared first on Sterling Physical Therapy & Wellness ..read more

Chiropractic care is a natural and holistic approach to healthcare that focuses on the relationship between the spine and the body's overall well-being. By understanding chiropractic care, individuals can explore how spinal adjustments and natural healing align to guide them toward holistic wellness. Read on to learn more about chiropractic... The post Unveiling the Basics: Understanding Chiropractic Care appeared first on Sterling Physical Therapy & Wellness ..read more

Is pain from hip arthritis severely limiting your mobility and negatively impacting your quality of life? If severe enough, you may have opted for hip replacement surgery, a procedure with the potential to get you back to the activities you love. However, it’s not a simple journey. The good news?... The post The Importance of Physical Therapy in Hip Replacement Rehabilitation appeared first on Sterling Physical Therapy & Wellness ..read more

Back pain and discomfort costs the world's economy 149 million workdays, according to the World Health Organization. This problem is extremely prevalent; in fact, 60-70 percent of individuals in developed countries suffer from it. The good news? You're not alone if you've been suffering from back pain, and there is... The post Running Out of Relief Options For Back Pain? Physical Therapy Can Help! appeared first on Sterling Physical Therapy & Wellness ..read more

Are your joints are painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In reality, people are diagnosed with more than 100 different forms of arthritis. The elderly are the most likely group to be diagnosed with arthritis; nevertheless, arthritic... The post Arthritis Pain Shouldn’t Control Your Life. With Physical Therapy, It Doesn’t Have To! appeared first on Sterling Physical Therapy & Wellness ..read more