Are You Searching for a Natural Solution to Headache Pain? Stress headaches are no laughing matter, and sometimes a pill just isn't enough to get rid of one. "Most headaches are harmless and resolve on their own," according to Choose PT, "but severe headaches that recur frequently can affect your ability to do your daily activities and can reduce your quality of life." Tension headaches are characterized by the sensation of a "band of pressure" around your head, as well as tenderness and achy sensations. Muscle tension and emotional stress both contribute to stress headaches. Fortunately, phys ..read more

3 Simple Ways to Begin Managing Your Back Pain Back pain can be extremely inconvenient and burdensome. Numerous people use prescription medications to manage their pain, but with opioid addiction on the rise, many of them are looking for a better alternative. According to a study published in the BMC... The post Physical Therapy Can Help Relieve Your Lower Back Pain appeared first on Trinity Physical Therapy ..read more

Stretching Should Be For Everyone– Not Just Runners! Did you know that stretching is a critical part of a healthy daily routine? If you don't have a stretching routine in place, you should start one right away! A good stretch is an excellent way to begin your day, regardless of... The post Are You Underestimating the Importance of Stretching? appeared first on Trinity Physical Therapy ..read more

Are You Ready to Put an End to Your Pain? Do you ever find yourself complaining about persistent lower back pain? You could be suffering from a herniated disc. Herniated discs can occur anywhere along the spine, but they are most common in the lower back. Back pain can be... The post Physical Therapy Can Relieve Your Herniated Disc Pain appeared first on Trinity Physical Therapy ..read more

Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering... The post Are You Searching For a Way Out of Arthritis Pain? PT Can Help! appeared first on Trinity Physical Therapy ..read more

Pain Relief is Possible with PT  Do you have debilitating or uncomfortable pain in your knees or hips? You're not the only one who feels this way. Knee pain is a common condition, resulting in 19.4 million pain-related visits to a physician's office each year, according to the American Academy... The post Do You Have Hip and Knee Pain? Physical Therapy Can Bring Relief! appeared first on Trinity Physical Therapy ..read more

There are many things you can do each day for improved health! Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy! A physical... The post 5 Tips For Less Pain and More Energy! appeared first on Trinity Physical Therapy ..read more

Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available. If you're having surgery soon, you've probably already talked to your... The post Do You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab! appeared first on Trinity Physical Therapy ..read more

Sick of trying to manage your pain symptoms alone? Call us today. Have you lately been in a car accident or suffered a sports injury? If you have, chances are you are still coping with the consequences. It's time to make a change if you're suffering from acute or chronic... The post Your Path To Pain Relief Starts With Physical Therapy appeared first on Trinity Physical Therapy ..read more

Your journey to real pain relief begins here. According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated... The post It’s Time For Herniated Disk Pain To Pack Its Bags! appeared first on Trinity Physical Therapy ..read more