The Highs & Lows Podcast - Dr. Luis Gonzalez & Priscilla Smith
The Highs and Lows Podcast
by The Highs and Lows
2w ago
In this episode of The Highs & Lows Podcast, we have Vice President of Academic Affairs & Student Learning Dr. Luis Gonzalez; as well as EOPS Peer Facilitator Priscilla Smith. Dr. Luis Gonzalez talks to us about the nuances of navigating his role here at Oxnard College, and how he aims to help provide the best learning experiences here for our students. He also speaks to the importance of family, and how his journey through growing with his family has shaped him. We also speak with our very own EOPS Peer Facilitator Priscilla Smith. She takes us through how different settings and minds ..read more
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The Highs & Lows Podcast - Brayan Lopez Santos & Marisol Gonzalez
The Highs and Lows Podcast
by The Highs and Lows
2w ago
In this episode of The Highs & Lows Podcast we have Brayan Lopez Santos, Director of Advocacy for OC ASG, & Marisol Gonzalez, our very own OC EOPS Peer Advisor. Brayan tells us about the importance of staying on the right path, and how being in the right mindset and environment is essential to success; thanking many along the way. Marisol speaks to us about dealing with her mental health struggles while being a mother/ learning adult. She relays to us her former mental headspace and details to us how surrounding yourself with the right people & putting your mental health first can ..read more
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The Highs and Lows Podcast - Javier Gomez & Jose Vega
The Highs and Lows Podcast
by The Highs and Lows
2w ago
In this episode of The Highs & Lows Podcast, we have on community & cultural arts leader Javier Gomez who details on how him being mislabeled at a young age, helped become who is today. We also have on Oxnard College Counselor/Professor Jose Vega, who takes us through his journey on getting to where he is today, and how it takes one person believing in you, to inspire change. Follow us on Instagram! https://www.instagram.com/thehighsandlowspodcast/ Directed by Joseph Garcia & Robert Chaparro Creative Directed by Joseph Garcia --- Send in a voice message: https://podcasters.spotify ..read more
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The Highs and Lows Podcast - Special Guest Fidelia Flores!
The Highs and Lows Podcast
by The Highs and Lows
4M ago
On this episode of The Highs and Lows Podcast, we talk with Fidelia Flores, someone who wears many hats here at Oxnard College. From assisting at risk youth progressing through college, to helping anyone who comes into her office needing help with college. We also get to know Fidelia on a more personal level as she shares her stories and experiences from her childhood to how she got into her position now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/highsandlowspodcast/message ..read more
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The Highs and Lows Podcast - The New Cast!
The Highs and Lows Podcast
by The Highs and Lows
4M ago
In this new edition of the Highs and Lows Podcast, we introduce our 2 new additions Jasmin & Manuel to the cast as well as welcoming back Joseph to the podcast! We talk about what's new and upcoming for our shows, and who we are! --- Send in a voice message: https://podcasters.spotify.com/pod/show/highsandlowspodcast/message ..read more
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The Highs and Lows Podcast - Special Guest: Daizy Contreras
The Highs and Lows Podcast
by The Highs and Lows
4M ago
On this episode of The Highs and Lows Podcast, we welcome a very special guest who is an Oxnard College and EOPS alumni, Daizy Contreras! We speak with her on her challenging past and her amazing victories. With her encouragement and wisdom, she shares with us the immense opportunities we have in life. SI SE PUEDE!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/highsandlowspodcast/message ..read more
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The Highs and Lows Podcast - Eating Habits
The Highs and Lows Podcast
by The Highs and Lows
4M ago
On this episode of The Highs and Lows Podcast, we discuss the importance of healthy dieting and physical exercise. We bring awareness to show how our small changes can have a positive impact on not just ourselves but to those around us as well. We emphasize the importance of balance in our diets as well as physical activity all to battle the life changing conditions/mental issues that we may encounter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/highsandlowspodcast/message ..read more
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The Highs and Lows Podcast - The 5 Love Languages
The Highs and Lows Podcast
by The Highs and Lows
4M ago
On this episode, we explore the significance and importance of the 5 love languages and how we communicate our love. We share our experiences with them and understanding the way we receive love, and give love, is essential to building a community, building trust, and having peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/highsandlowspodcast/message ..read more
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The Highs and Lows Podcast - Self Care
The Highs and Lows Podcast
by The Highs and Lows
4M ago
In this episode, the crew speaks on taking care of yourself, your mental health, and loving yourself. After all, you can't love someone without loving yourself <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/highsandlowspodcast/message ..read more
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The Highs and Lows Podcast - Javier Gomez & Jose Vegaa
The Highs and Lows Podcast
by The Highs and Lows
4M ago
In this episode of The Highs & Lows Podcast, we have on community & cultural arts leader Javier Gomez who details on how him being mislabeled at a young age, helped become who is today. We also have on Oxnard College Counselor/Professor Jose Vega, who takes us through his journey on getting to where he is today, and how it takes one person believing in you, to inspire change. Follow us on Instagram! https://www.instagram.com/thehighsandlowspodcast/ Directed by Joseph Garcia & Robert Chaparro Creative Directed by Joseph Garcia --- Send in a voice message: https://podcasters.spoti ..read more
Visit website

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