S2.E8- Therapy Throughout the Holidays
A Couple of Shrinks
by Dan and Gabby Jimmerson
2M ago
Therapy is often one of the first things to fall off the to-do list during the holidays. Is it okay to take break? Dan and Gabby talk about what it's like as a therapist to see clients inconsistently throughout the holiday season and offer some suggestions to help you stay focused on your mental health during the busiest time of year.  ..read more
Visit website
S2.E7- 4 Tips for a Healthy Holiday Season
A Couple of Shrinks
by Dan and Gabby Jimmerson
3M ago
The holidays happen to all of us. For some it's full of love and joy and family. For others, it's lonely and brings out the worst. This episode, Dan and Gabby talk about a few things to keep in mind that will help you show up well throughout the season. Whether you're hoping to get involved and serve or simply survive the holidays, we'd love to help equip you with resources this time of year. Feel free to contact us. You're never alone. Email us: info@acoupleofshrinks.com Insta: @acoupleofshrinks danlpcc.com gabbyjimmerson.com Salvation Army Alcoholics Anonymous  ..read more
Visit website
S2.E6- Medication and Mental Health?
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
What role does medication play in mental health? Is my therapist thinking that I should be on meds? How do I talk to my doctor, or my kids, or my spouse, about being on psych meds? If you're curious about meds and mental health, this one is for you.   **We are NOT MDs. This is NOT medical advice. Always consult with your health professional about your health and wellness.  ..read more
Visit website
S2.E5- Narcan OTC
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
**Please note that this episode discusses drug use  Do you ever wonder why no  one REALLY talks about the overdose deaths in the US and why the political elite aren't actually addressing the issue in any meaningful way?  Join us as we chat about power and money...and also some hope and light...and why it's so important that you can now get Narcan, an overdose reversal drug, OTC.  Check out Savage Sisters here https://savagesisters.org ..read more
Visit website
S2.E4- Marcus Aurelius, Sigmund Freud, & my Distorted Thoughts walk into a bar
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
Does the happiness of your life really depend on the quality of your thoughts? Marcus Aurelius thought so. This week we're talking about how our beliefs, experiences, thoughts, and behaviors collide- for better or for worse- and what to do about it.  ..read more
Visit website
S2.E3- As the great John Legend would say, you're crazy and I'm...also crazy?
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
A common question in a couple's therapy session... is the dysfunctional communication and conflict pattern in our relationship my problem or your problem or our problem? How do we know when the conflict is a personal issue in our own life or an issue we're facing as a couple? In this week's episode, Gabby and Dan get down and dirty talking about how to know whose problem it is and what to do about it.  ..read more
Visit website
S2.E2- Is that self-sabotage or are you just happy to see me?
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
What is self-sabotage and how do we stop it?  ..read more
Visit website
S2.E1- Shrinks are Back!
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
Without further ado we're able to begin season 2 of A Couple of Shrinks in 2023! After taking a much-needed (and accidental) hiatus from recording , we're back in the new year with brand new episodes. We're starting off with a shorty-but-a-goody, discussing changes and advancements in our personal private practices and the evolution/vision of ACOS. Please like and subscribe, we're honored for all of the support ..read more
Visit website
S1.E7- "To relapse or not to relapse... That is the question."
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
This week we look at sobriety and relapse. How do we define these things and how do we live with someone who is struggling with substance use?  ..read more
Visit website
S1.E6- "Hey man, I can't do cocaine anymore..."
A Couple of Shrinks
by Dan and Gabby Jimmerson
4M ago
No, but really...how do I talk to other people about my own mental health stuff? Do I even need to tell my boss, friend, family, significant other, etc. about what I'm going through? What kind of boundaries do I need to keep in mind when discussing my mental health?  ..read more
Visit website

Follow A Couple of Shrinks on FeedSpot

Continue with Google
Continue with Apple
OR