Michelle Boland Elaborates on Exercises Involving Hip-Complex during Single-leg Stance
Exercise Equals Life
by Michael Perlet
4M ago
Dr. Michelle Boland, a strength and conditioning coach from Massachusetts, and owner of Michelle Boland Training addresses the best methods to execute resistance exercise. Michelle’s expertise shines in proper positioning of the hip during a variety of stances and movement patterns. Speakers Website: https://michelle-boland-training.mykajabi.com Instagram: @dr.michelleboland Facebook: @Michelle Boland Twitter: @mbolland18 Submit questions to be answered: https://forms.gle/aoKsnwWHEptmCMCcA Visit: www.exerciseequalslife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/micha ..read more
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Liz Pekas Discusses the Need for Holism in Exercise in the Pursuit of Optimal Health
Exercise Equals Life
by Michael Perlet
4M ago
Liz Pekas recently defended her dissertation and will be graduating with her PhD in Biomechanics & Kinesiology (emphasis in Physiology of Exercise) from the University of Nebraska at Omaha in May.   Twitter: @physliz Linkedin: https://www.linkedin.com/in/liz-pekas/ Submit questions to be answered: https://forms.gle/aoKsnwWHEptmCMCcA   Visit: www.exerciseequalslife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-perlet/support ..read more
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Alex Schmidt Assistant Strength Coach from Swarthmore College Provides Specific Details for Progressing the Squat Exercise
Exercise Equals Life
by Michael Perlet
4M ago
Alex Schmidt works as the Assistant Strength and Conditioning Coach and Physical Education Instructor for Swarthmore College. He also volunteers as the Faculty Advisor and is the Coach for the Swarthmore College Barbell Club. Alex played NCAA Division III basketball for Concordia College (Moorhead, MN), Augsburg College (Minneapolis, MN), and briefly for Delaware Technical Community College (Wilmington, DE).   Instagram: @DeadliftsnDunks YouTube: @DeadliftsnDunks Linkedin: linkedin.com/alexschmidt302 Website: greenhousestrength.com Submit questions to be answered:  ..read more
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Zacharias Papadakis Details His Success Story in Exercise Science
Exercise Equals Life
by Michael Perlet
4M ago
Zacharias Papadakis, comes to the podcast with a sport specific background and Greek origins. His education in exercise science was impacted by service in the military. He pursued a long-lasting career in education, and research in exercise science. Check out his success story here.    Website: https://www.barry.edu/en/c-vitae/professors/zacharias-papadakis LinkedIn: https://www.linkedin.com/in/zachariaspapadakisphd/ Facebook: Zacharias Papadakis Instagram: zpapadakis Twitter: @zachpapadakis YouTube: @zachpapadakis Submit questions to be answered: h ..read more
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Dr. Shavelson Explains the Biomechanics of the Biokickstand
Exercise Equals Life
by Michael Perlet
4M ago
Dr. Dennis Shavelson, a biomedical engineer and biomechanics researcher joins the Exercise Equals Life Podcast from Tampa, Fl. He is the former chief of podiatry from Mount Sinai Medical Center, NYC. His most recently discussed peer-reviewed research article can be found below. Listen to hear about the biokickstand. Peer-Reviewed Research Article: https://www.researchgate.net/publication/368388211_Foot_Centering_Biomechanics_Part_2_The_Biokickstand_of_the_Foot_Crimson_Publishers Facebook: Dr Sha Linkedin: https://www.linkedin.com/in/dr-dennis-shavelson-3606372a/ Submit questions to be answered ..read more
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Brandon Decaro Personal Trainer Outline His Training Beliefs
Exercise Equals Life
by Michael Perlet
4M ago
Brandon Decaro Personal Trainer Outline His Training Beliefs. He is heavily involved with DBC fitness in Miami, FL. He demonstrates how he provides the most care for the people he serves. Website: Getfitdecaro.com Instagram: Getfit_decaro TikTok: @brandondecaro YouTube: @getfit_decaro Submit questions to be answered: https://forms.gle/aoKsnwWHEptmCMCcA   Visit: www.exerciseequalslife.com     --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-perlet/support ..read more
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Dr. Panayiotis (Pan) Hios, DPT Details Opportunities for Physical Therapists
Exercise Equals Life
by Michael Perlet
4M ago
Dr. Panayiotis (Pan) Hios, DPT is a Physical therapist and owner of The Physioroom NJ. Pasns’ goal is to EMPOWER people, BUILD them up, so that they can PERFORM at their true potential. Listen to him describe what unique opportunities are available rehabilitation.   Instagram: @thephysioroomnj Website: www.thephysioroomnj.com Submit questions to be answered: https://forms.gle/aoKsnwWHEptmCMCcA   Visit: www.exerciseequalslife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-perlet/support ..read more
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Dr. John Puzio DPT Details What the Physical Practice in Physical Therapy Should be
Exercise Equals Life
by Michael Perlet
4M ago
Dr. John Puzio, DPT is a Physical therapist and owner of Ethos PT - a 1 on 1 cash pay PT clinic with the focus on helping active adults remain pain-free. Listen to him describe what optimal physical performance in rehabilitation and exercise should include.    Instagram: @pt.ethos Facebook: Ethos PT YouTube: Ethos PT Website: ethos-physio.com Submit questions to be answered: https://forms.gle/aoKsnwWHEptmCMCcA   Visit: www.exerciseequalslife.com       --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-perlet/sup ..read more
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Dr. Michael Bruneau Jr. Discusses Current Clinical Exercise Physiology Research
Exercise Equals Life
by Michael Perlet
4M ago
Dr. Michael Bruneau Jr. speaks about his research in clinical exercise physiology observing overweight, obese, hypertensive, chronic kidney disease, and Alzheimer's populations. During his term as President of the Mid-Atlantic Regional Chapter of the American College of Sports Medicine (ACSM), Dr. Bruneau speaks to the creation of a wildly successful annual conference.  Speakers Website: https://drexel.edu/cnhp/faculty/profiles/BruneauMichael/ Instagram: @bruneaumil Facebook: @bruneaumil Twitter: @bruneaumil Youtube: @bruneaumil Linkedin: https://www.linkedin.com/in/michael-bruneau-jr-12b ..read more
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David Stretanski Elaborates on Redox Signaling and Cellular Health
Exercise Equals Life
by Michael Perlet
4M ago
David Stretanski, is back on the Exercise Equals Life podcast for the second time! Such an inspiring message he provided on his first appearance. David is the Founder of Team Global Cellular Health, a community of global entrepreneurs bringing a powerful health and athletic recovery technology to the marketplace. He supports alternative health proponents and solution seekers with information about this cellular health technology, how people can benefit and how the community helps others worldwide. He comes to this work through a series of life events that led him to seek solutions to health is ..read more
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