Episode #293: When Intuitive Eating Isn’t Working… (Listener Q&A)
The Unbreakable You Podcast
by Meg Doll
5d ago
Today I am answering a question from a listener who feels like she isn't doing intuitive eating "right" Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #292: Fear of Public Speaking? A Somatic Experiencing & IFS Approach to Public Speaking Anxiety
The Unbreakable You Podcast
by Meg Doll
1w ago
If you feel anxious when it comes to public speaking, this episode is for you! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #291: 5 Myths/Misunderstandings About Somatic Experiencing Therapy Sessions
The Unbreakable You Podcast
by Meg Doll
2w ago
This week I'm talking about some myths and misunderstandings about Somatic Experiencing. Listen to my episode all about Somatic Experiencing here: https://open.spotify.com/episode/2M6eS0ieG58w8U8gNPkk1O?si=Ha22qwVQTXOtSJGZE4MsdA Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #290: Anxious? 5 Reasons Why You Might Be Stuck Here
The Unbreakable You Podcast
by Meg Doll
3w ago
We're talking about anxiety today! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #289: Listener Question – Prioritizing Health & Navigating Weight Gain
The Unbreakable You Podcast
by Meg Doll
1M ago
In today's episode, I am answering a question I received from a listener about weight gain :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #288: Celebrating 19k Instagram Followers + 19 Things I Did to Fully Recovery and Get Where I Am Today
The Unbreakable You Podcast
by Meg Doll
1M ago
I recently hit a milestone on Instagram and thought I'd celebrate with sharing 19 things that helped me get to where I am today + fully recover. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #287: Health Update & How I Personally Navigate Challenging Times as a Somatic Experiencing & IFS Practitioner
The Unbreakable You Podcast
by Meg Doll
1M ago
Sharing health updates today :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #286: How to Be Okay With Emotional Highs & Lows
The Unbreakable You Podcast
by Meg Doll
1M ago
In today's podcast episode, I am answering a listener question: "how to honour emotional highs & lows" Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #285: Freeze Response, How to Recognize Freeze in Your System, and How to Support Yourself Through Freeze
The Unbreakable You Podcast
by Meg Doll
2M ago
In today's podcast episode, I am talking about the FREEZE response, how to recognize it, and how to support yourself when you're in a state of freeze. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
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Episode #283: Listener Q&A ! How Do I Know If I’m Eating Enough & Naturally Increasing Progesterone
The Unbreakable You Podcast
by Meg Doll
2M ago
Time for a listener q&a :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies ..read more
Visit website

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