With summer on the horizon, it’s time to put the winter blues behind us and start planning warm-weather destinations. But you don’t have to head south to make the most of a spring or summer getaway. We’ll share tips on how to plan a memorable weekend to local vacation areas or attractions near bustling Northeast cities. Conveniently located Waterstone Senior Living communities offer the perfect launching pad for these weekend adventures. Let’s explore some delightful destinations while highlighting the seamless travel experiences facilitated by Waterstone Senior Living. 1.   Cape C ..read more

Yoga isn’t just for the young and flexible—it’s an adaptable practice that can suit individuals of all ages and abilities. For seniors, yoga offers a gentle yet effective way to improve flexibility, strength, balance, and overall well-being. Whether practiced on a mat or with the support of a chair, yoga can help seniors maintain mobility, reduce stress, and enhance their quality of life. In this blog, we’ll explore the myriad benefits that yoga offers for health and vitality, along with nine basic yoga poses for seniors. The Benefits of Yoga for Health Before we dive into the poses, let’s t ..read more

Remember the days of dial-up and chat rooms? Online communities have come a long way and now offer incredible opportunities for connection, learning, and shared interests, especially for older adults. From lively forums buzzing with discussions to niche groups dedicated to specific passions, we’ve curated a list of our favorite online social groups for seniors, where you can connect with like-minded individuals, expand your interests, and find support. So grab your device, and let’s explore! 1. AARP Online Community The AARP Online Community is a valuable resource for people over 50 who ..read more

As active older adults transition into retirement, searching for a premier senior living community becomes a pivotal decision. The right community can elevate their retirement living experience by ensuring a vibrant and engaging environment, offering a maintenance-free lifestyle, and providing security for the future. Because of this, it’s crucial to consider numerous factors to ensure the chosen community aligns with specific needs and preferences. We’ll dive into the key categories of what you or a loved one should look for in a senior living community to help guide your search. Location Th ..read more

What are you looking for in your ideal senior living community? Is it location, style, services, amenities, programs, or fine dining? If you’re like many Waterstone residents, your answer is likely “all of the above.” This desire for an elevated lifestyle leads so many older adults to our premier communities – but don’t take it only from us. In this blog, we’ll share more about what Waterstone residents love most about our senior living communities. Upscale Atmosphere After a long hunt for a senior living community in the Boston area, I was thrilled to find the Waterstone of Lexington. This ..read more

Dementia, a collective term for cognitive disorders affecting memory, thinking, and daily functioning, comes in various forms and subtypes. As our population ages, the prevalence of this condition is on the rise, making it crucial to understand and address the nuances of each subtype. One particularly perplexing subtype is mixed dementia, which presents a unique challenge for patients and healthcare professionals because of its diverse origins. Recognizing the need to demystify this condition is the first step toward providing better care and support for those affected, and we’re here to help ..read more

Embarking on the journey to senior living is a significant transition, one that often involves downsizing from a larger home to a living space more in line with a senior’s needs. While the prospect of downsizing may seem daunting, with careful planning and a step-by-step approach, the process can become more manageable and even liberating. We’ve created a checklist designed to guide you through the downsizing process, ensuring a smooth and stress-free transition to your new home in a senior living community. Start Early Begin the downsizing process well in advance of when you plan to move in o ..read more

For those seeking an active retirement, a transition to independent living is an exciting life change. No matter how thrilled about a move you may be, however, we understand the process can be stressful at times. With careful planning and consideration, the move can be made simple and can become a positive and enriching experience. To help you get started, we’ll share 7 tips for moving to a senior living community. 1 | Start Planning Early Moving to senior living involves various considerations. Start the planning process early to avoid unnecessary stress. Create a timeline including when you ..read more

As we age, the need for supportive care may become more apparent. Assisted living is a popular choice for individuals seeking a balance between independence and assistance. In this blog, we will delve into the essentials of assisted living to reveal: What assisted living is What the benefits are What assisted living requires Who would not benefit from this option What qualifications need to be met to remain in assisted living We’ll also touch upon what unique assisted living communities like Waterstone of Lexington provide. What Is Assisted Living? Assisted living is a form of long-term care ..read more

As winter settles in and temperatures drop, many seniors find themselves facing the challenge of staying active and engaged indoors. The colder weather can often lead to a sense of isolation and the “winter blues.” However, with a bit of creativity and planning, seniors can beat the winter blues by enjoying a variety of indoor activities that promote physical, mental, and emotional well-being. At Waterstone at Wellesley, our extensive calendar of events ensures that residents always have something fun and engaging to do, no matter the weather. In this blog, we’ll explore a range of enjoyable a ..read more