Viva Fifty! » Body
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Enjoy articles and motivation on how to keep your body healthy after 50 from Viva Fifty! blog. Delve into articles on Fitness, Nutrition, Yoga, and many more topics. Viva Fifty! is a resource by Lorraine C. Ladish, a published author, blogger and fitness enthusiast.
Viva Fifty! » Body
1M ago
Ginny MacColl went from doing her first pull-up at 63, to being a Ninja Warrior and breaking world records in her 70s.
The post Ginny MacColl, 72: Redefining age with every pull-up appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
1M ago
En la atención sanitaria basada en el valor para personas mayores bajo Medicare Advantage, un médico de atención primaria coordina la atención integral con un equipo.
The post La atención sanitaria basada en el valor es vital para los mayores appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
1M ago
In value-based healthcare for seniors under Medicare Advantage, a primary care doctor coordinates comprehensive care with a team.
The post The importance of value-based healthcare as we age appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
3M ago
Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them.
The post 4 Physical & emotional benefits of exercise at 50+ appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
3M ago
Staying healthy in 2024 is a priority for most of us. Here are some simple ways to improve our odds for health this year.
The post 11 Simple ways to stay healthy in 2024 appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
5M ago
Es esencial mantener un estilo de vida saludable para un futuro vibrante, así como comprender nuestras necesidades cambiantes de atención médica, incluyendo Medicare.
The post Cómo mantenerse activa y prepararse para Medicare appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
5M ago
Proactively maintaining a healthy lifestyle is vital for a vibrant future, and understanding evolving healthcare needs, including Medicare, is paramount as we age.
The post Staying active and preparing for Medicare appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
5M ago
A healthy vagina after 50 is possible with a little mindfulness! Here are some tips to keep it happy!
The post 6 Tips for a happy & healthy vagina after 50 appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
5M ago
Hacer ejercicio es aún más importante a partir de los cincuenta años, pero ¿cuáles son las mejores rutinas? Aquí te damos algunas opciones.
The post Las mejores rutinas de ejercicio a partir de los 50 años appeared first on - Viva Fifty ..read more
Viva Fifty! » Body
5M ago
Finding the time and energy to incorporate fitness into our lifestyle is one of our biggest struggles. Here´s how I do it and so can you.
The post How to incorporate exercise into your daily life appeared first on - Viva Fifty ..read more