Adult Swim Lesson Blog
Adult Swim Lesson Blog
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Essential Tips for Improving your Backstroke - Adult Swim Lesson London by Lorraine Brown April 30, 2024 #ArticleImage-107698159784 { max-width: 899.5502248875562px; max-height: 600px; } #ArticleImageWrapper-107698159784 { max-width: 899.5502248875562px; } Improving your backstroke can benefit you in several ways: It can help you become a more well-rounded swimmer by improving your technique and efficiency in all four strokes. Posted in 1-1 swim lessons, adult learn to swim, adult swim..
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Essential Tips for improving your Breaststroke by Lorraine Brown April 26, 2024 #ArticleImage-107678892200 { max-width: 899.5502248875562px; max-height: 600px; } #ArticleImageWrapper-107678892200 { max-width: 899.5502248875562px; } Swimming breaststroke has several benefits. It is a low-impact exercise that is easy on the joints and can be by people of all ages and fitness levels. The stroke engages multiple muscle groups, including the arms, legs, and core, making it an effective full-body..
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Techniques to Improve Front crawl by Lorraine Brown January 5, 2024 #ArticleImage-107244847272 { max-width: 898.2035928143713px; max-height: 600px; } #ArticleImageWrapper-107244847272 { max-width: 898.2035928143713px; } Front crawl is one of the most widely used swimming strokes (aka freestyle). You must be meticulous about every little aspect of your technique if ... Posted in adult swimming lessons, learn to swim, private swimming lessons, swimming instructor london, swimming training Read..
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Too late to learn to swim as an adult? by paul taaffe December 14, 2022 #ArticleImage-105319628968 { max-width: 998.0487804878048px; max-height: 600px; } #ArticleImageWrapper-105319628968 { max-width: 998.0487804878048px; } In life we all put things off. Whether that be going to the doctor, or starting a new healthy lifestyle. Swimming, or rather lack of swimming skill... Posted in adult learn to swim, adult swim lesson, adult swimming lessons, learn to swim, too late to learn swimming Read more
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We ask office manager Lorraine about her swim story. by Lorraine Brown January 2, 2023 #ArticleImage-105396240552 { max-width: 969.4117647058824px; max-height: 600px; } #ArticleImageWrapper-105396240552 { max-width: 969.4117647058824px; } Whilst competing at that swim event, I was spotted by a man named, Maurice Sly and invited to swim for my local borough. Maurice Sly MBE, has coached many of the country's most famous swimmers, including Olympic silver medallist Sharron Davies. My family..
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1y ago
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Why GP’s recommend swimming for health benefits by paul taaffe January 4, 2023 #ArticleImage-105406791848 { max-width: 928.2608695652174px; max-height: 600px; } #ArticleImageWrapper-105406791848 { max-width: 928.2608695652174px; }  There are many reasons! See a few below. • Swimming can improve your social well being • Children who learn to swim become active adults • Swimmi... Posted in career that requires swimming, doctors swimming exercise, gp recommend swimming, health benefits..
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1y ago
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Am I the only person scared of water? by Lorraine Brown January 7, 2023 #ArticleImage-105422291112 { max-width: 900.0px; max-height: 600px; } #ArticleImageWrapper-105422291112 { max-width: 900.0px; } At our swimming school, we regularly get enquiries about our private adult swim classes. This is a typical statement that we hear from adults who are looking for private 1-1 adult swim lessons: “I'm 41, male, based in London. I’m afraid of water, I guess I've been since a bad experience as..
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