Swimming Without Stress Blog
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Swimming Without Stress
Swimming Without Stress Blog
3w ago
But, at the other side of all this, sometimes actually beneath you, hidden in plain sight, is pure, clear water, untainted by our striving.
The post The Other Side appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
1M ago
I swim a kilometre of front crawl three times a week and it’s wonderful.
The post From Rosemary, Still Enjoying Front Crawl In Her 80th Year appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
1M ago
We can help anybody in the water, with all our years of experience, but some people need our help more than others and some people have goals that make it less easy for us.
The post What Do You Really Want? appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
3M ago
“I’m 56 yrs old, planning on doing my first triathlon in July, and really need to learn to swim properly. What’s holding me back is my breathing. I panic and take on water. I’m quite a fit bloke, I don’t know if it’s the swimming that’s tiring me out, or the breathing, or a combination […]
The post Learning to Swim Properly? appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
6M ago
The new experience awaiting you is a healthy relationship with the water. All good things that happen in water depend on that.
The post Thinking About Learning to Swim? appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
6M ago
I went for a lane swim this morning. I thought I’d take some full, deep breaths before each length and then, if I needed to come up for air, do some very gentle nose breathing. A couple of deep breaths through my nose easily gave me half a length. When I needed air, I took […]
The post Taking a Breather appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
6M ago
If you're thinking about booking a course with us, you may not be sure whether to go for the Intensive or Relaxed version...
The post Intensive or Relaxed Course? appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
6M ago
I love it, when I think about it. But most of the time, I don't think about it, because I don't know I've got it on.
The post A Clear View appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
6M ago
Keep your neck free and enjoy quietness and stillness underwater. Floating without fear is the basis for swimming without stress, for adding more skills that enable you to keep moving forward and get air when you need it, but it's more than just that.
The post Drowning In The Sea of Reaction? appeared first on Swimming Without Stress ..read more
Swimming Without Stress Blog
6M ago
More often than not, what people do in the pool, in a quest for fitness, can’t be therapeutic because there's no freedom in it.
The post When swimming is, and isn’t, therapy appeared first on Swimming Without Stress ..read more