In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a topic that is not discussed enough considering its importance: the relationship between glucose tolerance and age. Join the journey as they define glucose tolerance and look at scientific research that uncovers the relationship between age and glucose tolerance. Learn about the factors that you can control when it comes ..read more

In this episode, we discuss Plant-Powered Proteins, a hidden key to better blood glucose levels. Learn the science behind insulin resistance and how plant-protein can be a useful tool in your toolbox to improve your insulin resistance. Understand the mechanisms in which plant-protein can improve postprandial glycemia and mitigate risk for cardiovascular disease. Have a look at some popular plant-protein sources and take inspiration for your next meal! If you're seeking clarity on what to eat and are interested in the transformative power of plant-based diets, this concise podcast episode is a ..read more

In this episode, we discuss the importance of mindful eating in the Reversing Diabetes Journey. Learn the science behind the power of plant-based success for weight loss and  feel empowered by your new-found knowledge! If you're seeking clarity on weight loss strategies and are interested in the transformative power of plant-based diets, this concise podcast episode is a must-listen! ⇰FREE WEBINAR TRAINING & OTHER LINKS: https://stan.store/reversingdiabetesrevolution My name is Charmaine and I’m the registered dietitian who helps people reverse Type 2 Diabetes with plant-based eati ..read more

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Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xw Facebook group: https://www.facebook.com/groups/680396812519649 ..read more

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on the intricate relationship between a plant-based pattern of eating and insulin sensitivity.Join the journey as they define insulin resistance, delve into the causes of insulin resistance and look at scientific research that demonstrates the profound impact of plant-based nutrition on diabetes, insulin sensitivity and overa ..read more

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating.  [FREE Webinar Training] https://type2impact.com/get-started You can find us on Instagram, Tik Tok, Youtube and Facebook!  Instagram: @ReversingDiabetesRevolution TikTok: @ReversingDiabetesRevolution Youtube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xw Facebook group: https://www.facebook.com/groups/680396812519649 ..read more

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on an area of health that has garnered a lot of attention in recent years –Gut Health, specifically Gut Health and Diabetes. Join the journey as they explore the role of the gut microbiome in our health and specifically our risk for metabolic dysfunction. Understand the difference between a balanced gut and an imbalanced gut ..read more

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a key component of a healthy lifestyle that is often overlooked –The Fiber Factor: Plant-Based Diets and Blood Sugar Control.Join the journey as they define fiber and look at scientific research that establishes the profound impact of fiber on blood glucose control and other key components of our metabolic health. Learn th ..read more

In this episode, Charmaine, a seasoned dietitian, and Ghalia, a coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a concrete solution – the role of plant-based diets in reversing diabetes. Join the journey as they define plant-based nutrition and look at scientific research that establishes the profound impact of plant-based nutrition on diabetes. Learn the science behind plant-based success and feel empowered by your new-found knowledge! If ..read more