Insulin resistance is a crucial concept in managing diabetes, but it's often misunderstood. Many people rely on the wrong medical tests to determine their insulin resistance status, which can lead to inaccurate results and misguided treatment.   In this episode, we'll explore what insulin resistance really means, what it doesn't mean, and how it can be accurately assessed. We'll also explain why relying on standard blood sugar and A1C tests can be misleading and why it's important to use appropriate medical tests to evaluate insulin resistance. By the end of this episode, you'll ..read more

Join your host, Asunta Simoloka, for another riveting episode of our groundbreaking series as we delve into the captivating world of gut health and its extraordinary influence on diabetes. In this enlightening exploration, we uncover the secrets hidden within the gut and the remarkable connection between bowel movement and diabetes.   Prepare to be astonished as we unravel the intricate web of connections between bowel regularity, gut function, chronic systemic inflammation, and insulin resistance. Discover how the health of your gut and the quality of your bowel movements play a crucial ..read more

Discover the profound connection between gut function and diabetes in this episode of our series, designed to help you easily find valuable insights related to diabetes and gut health. We delve into the critical role of short chain fatty acids and their remarkable impact on offsetting diabetes and controlling blood sugar levels. Learn how optimizing your gut function through the right ingredients can create a strong foundation to combat and conquer diabetes. Explore the detrimental effects of poor gut health, which can pave the way for diabetes to flourish. Join us for this enlightening discus ..read more

This episode takes a detailed look at Diabetes Buster’s 1st guiding principle – taking a holistic approach to handling diabetes. Why does it matter to handle diabetes in a way that is helpful, and not harmful to health? Is it really wise to control blood sugar in a manner that endagers the rest of your health? Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/asunta-simoloka/message ..read more

Are you ready to supercharge your diabetes management? Join host Asunta Simoloka in this enlightening episode of the Diabetes Buster podcast, as we unveil "8 Reasons Why Spirulina Is Great for Diabetes."   In our quest for holistic diabetes care, spirulina emerges as a potent ally. Explore the incredible ways in which this superfood can positively impact your health:   1. Balanced Blood Sugar: Learn how spirulina aids in sustainable blood sugar control while promoting overall wellness.   2. Protein Powerhouse: Discover why spirulina surpasses meat as a healthier protein source ..read more

Welcome to another engaging episode of the Diabetes Buster podcast with your host, Asunta Simoloka. In this enlightening installment, we delve into an array of vital medical tests that offer a holistic perspective on your diabetes health. The Diabetes Buster community is all about embracing true healing, beyond mere sugar management.   Join Asunta as she guides us through the intricate journey of diabetes, uncovering its origins and progression. Discover the fundamental tests that lay bare the underlying factors fueling diabetes, such as compromised gut health, persistent inflammation, an ..read more

Ditch the Myths: Achieving Blood Sugar Control Demands More Than a Single Serving of Whole Grains   Welcome to the Diabetes Buster podcast with your host, Asunta Simoloka! In this episode, we're delving deep into a critical aspect of diabetes management: controlling blood sugar. Buckle up as we debunk some common myths and reveal the true secret to success.   ? Key Takeaway: It's not about a one-time affair with whole grains; it's about a committed relationship with them in your daily diet. ?   Before we dive in, remember that our goal is holistic healing. We're here to conquer ..read more

Hey there, I'm Asunta Simoloka, and I'm excited to welcome you to another enlightening episode of the Diabetes Buster podcast.   In today's exploration, we're diving straight into a tantalizing question that's been on everyone's minds: Can you truly go overboard with your love for fruits and vegetables?   Join me on this flavorful journey as we dissect the concept of "too much of a good thing." We all know that fruits and vegetables are nutritional powerhouses, but could there be such a thing as crossing the line into excess?   ?? Get ready for the juicy revelations: - Unpacking ..read more

Welcome to the Diabetes Buster podcast with your host, Asunta Simoloka. In this enlightening episode, we delve deep into "The Importance of a Sustainable Approach to Tackling Diabetes."   Are you ready to unlock the secrets to managing diabetes in a way that not only controls blood sugar but truly heals your body? Join us as we explore the four key aspects of a sustainable approach:   1. Controlling Blood Sugar for True Healing: Learn why whole plant foods excel at nourishing your body and supporting overall health, unlike the low-carb approach.   2. Addressing Root Causes: Disc ..read more

Hey there, Asunta Simoloka here, your host, and I'm thrilled to welcome you to another eye-opening episode of the Diabetes Buster podcast! Get ready to dive into the captivating world of integrative medicine and its unparalleled power in tackling diabetes head-on.   Join our Diabetes Buster community where we're revolutionizing diabetes management. Say goodbye to short-term fixes and hello to holistic healing!   Discover the Ultimate Diabetes Weapon: ? Integrative medicine: Unveil the secret blend of traditional and lifestyle medicine, crafting a powerhouse strategy for optimum healt ..read more