Lifeskills South Florida Blog » Mental Health
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LifeSkills South Florida is a residential dual diagnosis treatment center in Southern Florida. Read all of the information that LifeSkills has collected regarding Mental Health. Find Help at LifeSkills South Florida.
Lifeskills South Florida Blog » Mental Health
1M ago
Before entering Lifeskills South Florida, Kathy’s life was in turmoil. Emotionally, she was distraught, grappling with a failing marriage and self-doubt about her motherhood. Despite her yearning for a return to normalcy, denial stood in her way until Lifeskills shattered its grip, guiding her toward recovery. Kathy found solace in the professionalism and compassion of ..read more
Lifeskills South Florida Blog » Mental Health
1M ago
Mental health treatment is not “one size fits all.” Different people require different approaches to care. Thankfully, mental health treatment programs recognize the variety of needs and offer a range of services to better help each person who reaches out for care. There are many types of mental health treatment in order to provide care ..read more
Lifeskills South Florida Blog » Mental Health
2M ago
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more than 10% of the population in the United States.1 While it isn’t categorized as a primary mental illness like depression or schizophrenia, it is intricately linked to mental health. Alcohol addiction and mental health share a complex relationship. How do ..read more
Lifeskills South Florida Blog » Mental Health
3M ago
Bipolar disorder is a serious mental health disorder that causes drastic shifts in mood, activity, and energy levels. It consists of two distinct mood episodes: manic episodes and depressive episodes. People with bipolar disorder vacillate between these two states over weeks or months, depending on the type of bipolar disorder they have. Although there is ..read more
Lifeskills South Florida Blog » Mental Health
6M ago
Meet Jordan, a Lifeskills alumni, who courageously shares his remarkable journey of transformation. From a place of despair, Jordan found hope, healing, and a renewed sense of purpose at Lifeskills. Before Lifeskills: A Desperate Struggle Before I got to Lifeskills, I was in a pretty bad place. Emotionally, I was empty and wanted to kill ..read more
Lifeskills South Florida Blog » Mental Health
6M ago
Discovering Lifeskills: A Glimmer of Hope Before coming to Lifeskills, Anna’s life was a whirlwind of turmoil and distress. While pursuing her master’s degree, she faced anxiety attacks, academic threats, and an unhealthy relationship with food. Mental abuse in her academic environment pushed her to the brink, resulting in her isolation from the college experience ..read more
Lifeskills South Florida Blog » Mental Health
7M ago
Life Before Lifeskills Before Dr. Jay Lieberman embarked on his transformative journey at Lifeskills South Florida, he battled a multitude of personal demons. His life had been marred by a complex tapestry of emotional struggles. From a young age, he grappled with anxiety, sleeplessness, and anger issues, coupled with bouts of overconfidence, mischief, and impulsivity ..read more
Lifeskills South Florida Blog » Mental Health
7M ago
Mental health is a complex subject that looks different for every person. What one person struggles with, another might handle without an issue. The reasons why mental health disorders may develop in some people and not in others have confounded psychologists, psychiatrists, and the medical field for decades. While we have figured out there isn’t ..read more
Lifeskills South Florida Blog » Mental Health
7M ago
The rise of social media over the last decade has done wonders to bring people together over common struggles. Individuals who may have never met someone with similar difficulties can easily find online communities of people who understand exactly what they are going through. However, with the expansion of mental health awareness online comes an ..read more
Lifeskills South Florida Blog » Mental Health
7M ago
You’ve probably heard the saying, “You are what you eat,” but there’s more truth to that than you might expect. You might think that psychotherapy or anti-anxiety medications are the primary ways to treat anxiety, but there are other changes you can make to boost your mental health. Research shows a close relationship between your ..read more