Download the Free Supplement Buying Guide: https://HolisticNootropics.com Follow Us On Socials! Tik Tok - https://www.tiktok.com/@holisticnootropics Instagram - https://www.instagram.com/holistic_nootropics/  Facebook: https://www.facebook.com/groups/holisticnootropics Remember to Subscribe ? and Like the Video ..read more

Kathleen Trotter, MSc joined me for a spirited chat all about little tricks you can implement to trick your brain for increased motivation for fitness and better health.  We spoke all about creating habits, mastering circadian rhythm, and how to manage your workout routine with realistic expectations. Remember to Subscribe ? and Review the Video ? Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com ?? Full show notes at https://holisticnootropics.com/kathleentrotter Follow us on Instagram: @holistic_nootropics Join the Holistic Nootropics Facebook Group: https ..read more

https://www.youtube.com/watch?v=OQHEw9bbJ54 On this episode Erik is joined by R Blank, Technologist, Entrepreneur, Writer, and Podcast Host. R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops. And, along with his father, Dr. Martin Blank, he co-authored ‘Overpowered’-- widely regarded as one of the best books written on the science of the health effects of EMF radiation. He is also the host of The Healthier ..read more

Remember to Subscribe ? and Like the Video ? Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics  ?? Full show notes at www.holisticnootropics.com/milesnichols Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics ? Full Episode Available On All Podcast Players ..read more

Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water.  Litewater produces high-quality deuterium-depleted water while education on the importance of depleting deuterium from water.  This podcast is full of crucial tidbits on fueling your body with the highest quality water!   Remember to Subscribe ? and Rate/Review On Apple Podcasts ? Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com ?? Full show notes at https://holisticnootropics.com/litewater Join the Holistic Nootropics Facebook Group: https://www.facebook ..read more

On this episode Erik is joined by Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center. Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity Way- program to uncover and correct the root cause of chronic fatigue and other patient symptoms. The Infinity Way- custom care plans, followed by her whole team, meet the unique needs of individual patients and help them achieve their wellness goals. Dr. Wards established her practice with science-b ..read more

In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones.  As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity.   Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics ?? Full show notes at https://holisticnootropics.com/williamhsu Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics &nb ..read more

Discussing Tylenol's impacts on the brain. New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube Remember to Subscribe ? and Like the Video ?  ? Topics Discussed ? 0:00 Introduction 5:00 Tylenol and Acetomenophin Problems 8:40 Emotional Loss 12:30 Social Aspects ..read more

Marie Gervais joined me on this episode to discuss optimizing the workplace.  Although not my typical health-centric podcast, this was a fascinating dive into understanding how one can be happier at work since most of us spend so much of our time at work.  Marie is an expert in helping people build leadership skills and confidence and dropped some serious gems. Remember to Subscribe ? and Review on Apple Itunes/Spotify ? Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics ?? Full show notes at https://holisticnoot ..read more

Here's my experience using the Nootropic stack, Mind Lab Pro for 1 year. I discuss my personal experience, benefits, how it works, and everything you need to know about the different nootropic ingredients Read My Full Review: https://holisticnootropics.com/mind-lab-pro-review/ Read Mind Lab Pro's Research: https://holisticnootropics.com/recommends/mlp New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube ? Topics Discussed ..read more