https://intermountaincenterforwellbeing.com/bradys-brain-bootcamp-the-ultimate-class-for-maximizing-and-preserving-your-brain/ Please visit the above link for all of the links and information pertaining to this podcast ..read more

Today, I want to talk to you about the current trend of weight loss drugs and the important considerations to keep in mind before jumping on the bandwagon. With my clinical experience and being someone who has had weight issues in the past, I understand the struggles and challenges that come with trying to lose weight, especially when it feels like you’re constantly bombarded with different solutions and products promising quick and easy results. Check out our blog at  https://intermountaincenterforwellbeing.com/the-truth-about-ozempic-and-mounjaro-are-they-the-miracle-weight-loss-drugs ..read more

Welcome to "Biohacking Wellness," the podcast where we explore cutting-edge strategies and scientific insights to optimize our health and well-being. In this episode, join me as I dive into the fascinating world of the Cell Danger Response (CDR) and its profound implications for our overall health. As a solo host, I'll be your guide on this journey of discovery, breaking down the intricate mechanisms of the CDR and how it influences our physiological responses to stressors. From infections and inflammation to chronic diseases and environmental toxins, the CDR serves as a cornerstone in our bod ..read more

http://intermountaincenterforwellbeing.com/blog I soloed this episode to give you my thoughts on the Super Bowl commercials (coming from my perspective in health and fitness) I also review recent blog posts about the Bayh-Dole Act of 1980 that makes it legal for drug companies to pay NIH scientists, why sugar is so addictive, my own Platelet Rich Plasma injection, and finally peripheral neuropathy. Make sure you take time to read the blog posts ..read more

In this episode, I give you an overview of our brand new 14 Day Nutrition Bootcamp! This is day 1 of the 14 day experience that comes with 14 separate, easy to digest videos, pdfs, and audio files that will revamp your nutrition know how! It also comes with a Blood Sugar Mastery Course, Food Guides, and so much more! Literally over $1,000 worth of info and know how for $37. Purchase the program by CLICKING HERE ..read more

We had a great conversation today with Dr Ian Hollaman aka Dr. AutoImmune on Tiktok! We dove into auto immune issues in 2024 and the factors that play a role ..read more

This episode is a recording of a class we did on detoxing parasites from your system. Enjoy ..read more

I flew solo this week because Kim was out of town. Here are 12 gift ideas for you or your loved ones. Enjoy! https://intermountaincenterforwellbeing.com/title-holistic-holiday-gift-guide-nourish-renew-and-thrive ..read more

The holiday season is often synonymous with joy, celebration, and indulgence. However, it can also be a challenging time for those trying to maintain a healthy lifestyle. Fret not! We’ve compiled a comprehensive guide with 12 steps to not just survive but thrive during the holidays! ______ Read the entire post and get the links here: https://intermountaincenterforwellbeing.com/the-12-step-holiday-guide ..read more

Join us for a conversation about Vitamin D and Grounding! https://intermountaincenterforwellbeing.com/the-sunshine-vitamin-why-vitamin-d-matters-more-than-you-think/ https://intermountaincenterforwellbeing.com/get-grounded-tuning-into-earths-natural-frequency ..read more