Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy ageing compounds which can naturally slow down the effects of ageing. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space. In her early thirties, Leslie Kenny was diagnosed with lupus, rheumatoid arthritis, and hypothyroidism. However, by harnessing the power of nutrition, immune balance, and targeted supplementation, she defied the odds. Now, at 59, she boasts the biological age of a 21-year-old and lives free from the autoimm ..read more

Once eager to take charge of his health and seek deeper understanding, Dr. John Neustadt faced a turning point when he realized that his own doctor was not supportive of his proactive approach. During a medical visit, instead of engaging with him about potential lifestyle changes and preventative measures, Dr. Neustadt's physician appeared rushed and disinterested, seeking only to prescribe medication and move on. This interaction left Dr. Neustadt feeling dissatisfied and undervalued as a patient. Today, Dr. Neustadt enlightens us about the crucial link between sleep, gut health, and our bone ..read more

Dr. Torkil Færø is a noteworthy Norwegian physician with 25 years of dedicated practice under his belt, having cared for 50,000 patients, roughly 1% of the national population. His career has been marked by an inquisitive nature, questioning the roots of health and sickness in the context of Norwegian life. Describing his work as an "adventure," Dr. Færø's approach is holistic, closely examining the lifestyle factors that influence well-being. In this episode, Dr. Færø shares the touching catalyst behind his health transformation journey and unveils the secrets of his bestselling book "The Pul ..read more

Dr. Trip and LeNae Goolsby discuss prolotherapy as an alternative treatment for knee pain. They delve into the science behind prolotherapy, its effectiveness in pain relief, and the importance of finding a qualified practitioner.  The episode addresses the challenges related to knee pain, introduces prolotherapy as a viable treatment option, provides insights into the procedure and recovery, guides individuals in finding a qualified provider, and clarifies the insurance coverage aspect, concluding with a warm and supportive message to prioritize health and wellness. Takeaways Prolothera ..read more

Yogi Aaron turned to yoga in pursuit of the flexibility that promised to keep him feeling young and vibrant. Motivated by the belief that staying limber was key to vitality, he embarked on a transformative journey through the practice of yoga. More than just a series of stretches, yoga became Aaron's pathway to a balanced life, integrating physical well-being with mental and spiritual harmony.  LeNae Goolsby and Dr. Trip Goolsby, on a fascinating journey with our guest, Yogi Aaron, as we dive into the unconventional and enlightening world of muscle activation for pain-free living. Yogi Aa ..read more

Brett Baughman's journey is one deeply grounded in spirituality and familial support. With a passion for unlocking human potential and enhancing performance, Brett has committed himself to understanding the power of the mind. He strives to inspire courage and provide opportunities for people to achieve their utmost potential, drawing from his spiritual beliefs and the life lessons ingrained in him since childhood. Brett Baughman stands as a mentor who promotes growth, empowerment, and the exploration of one's own capabilities. In this episode, LeNae and Dr. Trip puts into the spotlight the inc ..read more

Mario Brainović has dedicated his life to the intersection of health and the body's natural healing abilities. His passion led him to establish a successful natural pharmaceutical company that supported thousands in their health journeys. Mario's belief in the body's natural power to heal itself was the cornerstone of his business. After a fulfilling tenure of over a decade, he sold the company to Walgreens, marking a pivotal moment in his career.  LeNae and Dr. Trip Goolsby are joined by the innovative Mario Brainović, who introduces the revolutionary concept of coherent water through hi ..read more

LeNae and Dr. Trip Goolsby engage in a lively discussion about the impact of menopause, hormones, and lifestyle on fat loss and overall health. The debate between Lane Norton, PhD, and Dr. Mary Claire Haver sparked insightful commentary on the multifaceted interplay of hormones, genetics, and lifestyle in shaping individual health outcomes. Dr. Goolsby's expertise and commentary provided valuable insights into the potential of hormone optimization and personalized health approaches. Takeaways Significance of hormone optimization. How our genes interact with lifestyle choices. The importance ..read more

Dr. Chiti Parikh discovered her calling to medicine during a transformative college trip to India, where she witnessed her family of doctors providing crucial care during a devastating natural disaster. This revelation highlighted the profound impact of medical service, leading her to view medicine as a unique calling rather than just another career choice. Dr. Chiti Parikh joins LeNae and Dr. Trip Goolsby to dive into the world of integrative health, where Eastern wisdom meets Western science. Dr. Parikh shares pragmatic insights on achieving balance in your health journey, challenges the id ..read more

Robert Johnson is the founder and CEO of the functional mushroom brand Mycroboost. After a decade in the cannabis industry, he transitioned to supplement manufacturing and has been leading his company in Los Angeles for over four years. With experience in the West Coast cannabis market, he brings a unique perspective to the emerging world of functional mushrooms and supplements. The episode explores the intersection of health, wellness, and the emerging market for natural plant and fungi-based ingredients. Johnson shares his experiences and insights from over a decade in the cannabis industry ..read more