CTG is currently undergoing an exciting rebrand. Merging with Athlete X Factory, CTG will become Limitless Performance. This being said, the Mental Training Revolution Podcast will be deleted in the coming weeks. Head on over to the brand-new Limitless Performance Podcast to continue to learn how to become the best version of yourself. Limitless Performance Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-limitless-performance-podcast-sports-psychology/id1542491484 Limitless Performance Podcast on Spotify: https://open.spotify.com/show/3dOivoGIs6pZFKlSU9OPWt?si=afdb34c4d4 ..read more

We're taking a short break to level up! CTG's Mental Training Revolution podcast is temporarily paused as we revamp our content and brand. Stay tuned for a revamped podcast experience that'll empower your mental strength. Thanks for your incredible support. Follow us @ctgmindset and  for updates. See you soon, Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.com/ Youtube: ht ..read more

Happiness is the ultimate human pursuit. To maximize your own happiness, it's important to avoid excessive selfishness and the need for absolute control, as these tendencies often hinder personal contentment. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.com/ Youtube: https://www.youtube.com/channel/UCjjFb36muv5Cx_HSHaZ-EHg Instagram: https://www.instagram.com/ctgmindset/ Fa ..read more

This week's episode of the Mental Training Revolution discusses the concept of right effort. This essentially means applying the same amount of effort to tasks you enjoy and don't enjoy. Practicing this will allow us to improve in all areas of life. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.com/ Youtube: https://www.youtube.com/channel/UCjjFb36muv5Cx_HSHaZ-EHg Instagram ..read more

Being bored is one of the best ways to unlock creativity and discover yourself. Even though boredom is uncomfortable, it allows your brain to speak to you. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.com/ Youtube: https://www.youtube.com/channel/UCjjFb36muv5Cx_HSHaZ-EHg Instagram: https://www.instagram.com/ctgmindset/ Facebook: https://www.facebook.com/ctgmindset ..read more

This week's mental training activity will train your mind to make meaning out of the things that you don't enjoy doing. It will also help your loss of ego. By doing little things that we hate consistently, we will learn how to be present and enjoy these moments. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.com/ Youtube: https://www.youtube.com/channel/UCjjFb36muv5Cx_HSHaZ-EHg ..read more

"You are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh is a book that teaches you how to savor the present moment. This is one of the most important parts of our CTG Mindset curriculum. This episode covers some key points of wisdom from this book. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.com/ Youtube: https://www.youtube.com/channel/UCjjFb36muv5Cx_ ..read more

Building our concentration will enhance many parts of our life. The ability to concentrate will also improve your ability to meditate, as you will be able to focus longer. This meditation will build concentration using counting. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.com/ Youtube: https://www.youtube.com/channel/UCjjFb36muv5Cx_HSHaZ-EHg Instagram: https://www.instagram ..read more

Do you get caught up thinking about an end goal or "destination?" This week's mental training activity will allow you to make meaning out of the journey. Instead of constantly thinking about your goal or final destination, you can focus what is most important to you while simultaneously working towards your goal with the values ring. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoop ..read more

"Be Water, My Friend: The Teachings of Bruce Lee" by Shannon Lee is one of the most influential books that Coach Jack has read. The central lesson of this book is to accept that the only thing you can't control what happens to you in life. One worldview that helps you accept this is the belief that everything happens for a reason. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/ Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919 Website: https://ctgmindset.ctghoops.c ..read more