Ep 115 | Learning From Injury
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
5d ago
Quick one today to discuss how to prepare for & learn from injuries: Hint, it comes from consistent training! Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 114 | April '24 Listener Q & A Ep
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
2w ago
Great questions this month around training around injuries, muscular endurance, nutrition for multi day rally's, riding technique, staying motivated & more! Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 113 | Rich Larsen Interview
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
1M ago
Today's interview with Rich Larsen takes a deep dive into riding technique & the joy that comes along the journey of skill acquisition on our dirt bike. Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 112 | AORC Season '24 Review with Tuffy
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
1M ago
Bit of bench racing between Tuffy & I on this years AORC racing action which kicks off this weekend! Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 111 | March '24 Listener Q & A
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
1M ago
Today we answer listeners questions on training the day before riding, race week tapering, how much food should I eat, avoiding training plateau's, fixing sore hands & more! Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 110 | Arm Pump - Believe You Never Get It
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
2M ago
Been a while since we had an episode on arm pump so here it is! All the steps you need to prove to yourself you never get it. Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 109 | February '24 Listener Q & A
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
2M ago
Today we answer questions sent in by our listeners on all things training & racing dirt bikes offroad. Email questions to: ben@racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 108 | Suspension Key Learnings
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
2M ago
Are you afraid to touch your suspension clickers? Sag... WTF is that! This episode may help you! I share my biggest learnings in point form around suspension from the last 5 years. February Q & A podcast questions email Ben > ben@racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 107 | January Listener Q & A
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
3M ago
Ton of value in this one around on & off bike training, nutrition & more! Race Ready Live Program 24% off month 1 code applied (Cancel anytime) Race Ready Fuel Guide Free PDF Hosted on Acast. See acast.com/privacy for more information ..read more
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Ep 106 | Eating Around Training
Offroad Performance Coach Podcast
by BEN GREENWOOD -OFFROAD COACH
4M ago
Few tips on how to manage nutrition around your training sessions + a couple of tips around weight loss & muscle gain too! Free Race Ready Fuel Guide Download Here! Hosted on Acast. See acast.com/privacy for more information ..read more
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