Pain is a major symptom for those of us who live with MS. This week, Allyson and Justine talk about their journeys in living with chronic pain and how they navigate their daily lives with it. To Purchase: Whispers Of Resilience: Our Stories of Multiple Sclerosis (MS)  https://www.resiliencemindset.com.au/product-page/whispers-of-resilience-our-ms-stories Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

In this week's episode, Allyson interviews Justine about how their co-authored book Whispers Of Resilience - Our Stories Of Multiple Sclerosis -MS  This inspiring collection brings together the stories of 26 extraordinary authors who have bravely shared their unique experiences and journeys living with Multiple Sclerosis. Immerse yourself in the heartfelt narratives of these remarkable individuals as they navigate the challenges, triumphs and resilience that accompany life with Multiple Sclerosis. Gain insights, find solace and discover a sense of community within the pages of this extr ..read more

Do you put self-care first in your life or are you the last person you take care of? Allyson and Justine dive into their own self-care and what they do in order to and why they put their needs first. Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

In this episode Justine and Allyson talk about their journies through all the disease-modifying therapies they have both been on and what medications they are on today.  we are not trained medical professionals, we are solely speaking from our personal experiences. Always consult your medical team with any questions in treatment.  Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

This episode sees Allyson Brown and Justine Martin talk about how they deal with their fatigue and share tips on how to manage this major invisible symptom to improve your quality of life.  Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

This episode sees Allyson Brown and Justine Martin talk about their encounters with medical professionals and how hard it is sometimes when they don't believe  you and what your feeling your own bodies.  Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

In this week's episode Allyson and Justine discuss what happened when they told their employers that they had MS. When is the right to tell your boss? Listen now to find out what they both recommend.  Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

Justine and Allyson talk this week on the impact MS has on careers. A raw and honest conversation and Justine speaks on her experience of being her mum's career who also had MS. One not to be missed.  Whispers Of Resilience Our MS Stories  https://docs.google.com/forms/d/e/1FAIpQLSddkkVj-i8vtmDEMV-G7opp55MUdXIR8VwTiU0S3NSMvOcnaA/viewform Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

Allyson and Justine have a chat about This and That including food and travel.  Please feel free to email them any questions you may have on MS.  To pre-order Whispers Of Resilience Our MS Stories https://docs.google.com/forms/d/e/1FAIpQLSddkkVj-i8vtmDEMV-G7opp55MUdXIR8VwTiU0S3NSMvOcnaA/viewform Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more

This week sees Allyson and Justine talking about everything in their week from infusions, travel with medications, MSAC, diet, and stress They covered it all this week.  An episode well worth listening to.  Justine Martin www.resiliencemindset.com.au hello@justinemartin.com.au +61403564942 Allyson Brown www.everheal.com.au everheal@outlook.com ..read more