Pritchette Physical Therapy Blog
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Dive straight into Pritchette PT blog - the home for all of Pritchette Physical Therapy news, blogs, and information about local happenings and some of the most insightful Training, Performance, and Therapy in the Greater Phoenix Area.
Pritchette Physical Therapy Blog
1w ago
When it comes to fitness and achieving your health goals, understanding the distinction between strength training and cardiovascular (cardio) training is crucial. These two forms of exercise serve different purposes and have unique effects on the body ..read more
Pritchette Physical Therapy Blog
2w ago
After completing your post-surgical recovery from a total knee replacement (TKR), you can expect to experience significant improvements in your mobility and overall quality of life ..read more
Pritchette Physical Therapy Blog
2w ago
Summer heat is is upon us, and in Arizona, it can be a challenge for athletes. Hot weather can zap your energy, slow you down, and even lead to heat-related illness. But fear not, dedicated athletes! With a few smart adjustments, you can keep your training on track and stay cool even in the hottest months ..read more
Pritchette Physical Therapy Blog
1M ago
The first two weeks following a total knee replacement can be challenging but also crucial for your recovery. Here's what you might expect during this period ..read more
Pritchette Physical Therapy Blog
1M ago
Ankle sprains are categorized into three different grades, depending on the severity of the injury ..read more
Pritchette Physical Therapy Blog
1M ago
Accelerating recovery after an injury involves a combination of proper medical treatment, rest, rehabilitation exercises, nutrition, and lifestyle adjustments ..read more
Pritchette Physical Therapy Blog
1M ago
There are numerous exercises that can help you burn calories effectively. Here's a list of some of the best calorie-burning exercises ..read more
Pritchette Physical Therapy Blog
2M ago
When dealing with bad joints, it's essential to focus on exercises that are gentle on the joints while still providing benefits for overall health and mobility. Here are some exercises that are generally considered safe for individuals with bad joints ..read more
Pritchette Physical Therapy Blog
2M ago
Protecting your ankles from injury is crucial, especially if you're engaging in physical activities such as sports or exercise. Often if you have experienced a ankle sprain or strain injury in the past, you are at an increased risk of injury in the future ..read more
Pritchette Physical Therapy Blog
2M ago
Protecting your ankles from injury is crucial, especially if you're engaging in physical activities such as sports or exercise. Often if you have experienced a ankle sprain or strain injury in the past, you are at an increased risk of injury in the future ..read more